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Julie Wright, MFT is the co-author of The Happy Sleeper (thehappysleeper.com), a science-backed guide to helping your baby get a good night's sleep - newborn to school age.
Julie and Heather also wrote, Now Say This, The Right Words to Solve Every Parenting Dilemma.
And their third book, Generation Sleepless rings the alarm bell on the teen sleep crisis and what parents, teens and society at large can do to help them.
She is the creator of one of Los Angeles’s best known parenting programs, The Wright Mommy and Me, Mommy, Daddy and Me classes, www.wrightmommy.com.
Julie is a psychotherapist whose work focuses on empathic, mindful parenting, attachment, and of course, sleep! She has specialized training and experience in the 0-3 years, training at Cedars Sinai Early Childhood Center and LA Child Guidance Clinic.
Julie is dedicated to helping parents avoid feeling torn between choosing good sleep OR secure attachment. Her goal is to help them understand that the two are natural partners. They can have BOTH!
Her ideas about sleep and parenting involve giving babies and children the relationship security they need to feel safe, while also giving them space to grow into their innate capacities and develop a sense of competence, autonomy and self confidence.
Julie lives in New York City, has an adult son and visits LA often.
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