AUTHOR

Joseph Gibbins

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I have been studying and evaluating various forms of meditation now for 15 years, and I must say that each meditation has its place in our world. Some are better than others, but each single one can be beneficial if practiced on a regular basis. I am convinced that there is a meditation type suitable for everyone. Furthermore, because meditation has helped me in my life tremendously, I cannot emphasise enough the importance of this activity. Because it is such a powerful tool that can help every sentient being, I have decided to create a few books here on Amazon for other people to benefit from. I truly hope meditation will do the same for you as it has done for me. I wish you happiness and tranquility.
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