AUTHOR

Joey Myers

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My Name is Joey Myers, and I’m the founder of the Hitting Performance Lab. I played four years of Division-1 baseball at Fresno State from 2000-2003. I’m a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research(SABR). I’m also partnered with the Positive Coaching Alliance (PCA). I’m a certified Youth Fitness Specialist (YFS) through the International Youth Conditioning Association (IYCA), Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine (NASM), and Vinyasa yoga instructor…AND, I’m also certified in the Functional Muscle Screen (FMS). I’ve spent 11+ years in the corrective fitness field, and have a passionate curiosity to help other players – just like yours – dramatically improve performance through the science of human movement. I'm currently living in Fresno, CA with my wife Tiffany Myers and two kids, Noah (4yo boy) and Gracen (11mo old girl).