AUTHOR

Jessica Adams

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Jessica Adams has always felt there's more to this life and world than we're told. Since childhood, she's been obsessed with researching and finding out ways to improve her life—no matter how crazy some of the ideas were. Now, she loves nothing more than sharing these findings with people across the globe, in a hope that her ideas can help other people live a better life, whether in relation to self-help, spirituality or anything in between, Jessica loves to learn, apply and then share to help create a better world.

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Featured Article: Minimalist Living—How to Start Living More Mindfully with Less

If you have an Instagram account or follow style trends of the past few years, you might have noticed that minimalism has caught on big time. Minimalism, put simply, is the philosophy of living with only what you need and focusing more on experiences than possessions. It might seem daunting to make the switch to minimalist living, but we have a few tips on minimalist living to help ease the transition.