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Featured Article: The Best Audiobooks on Healthy Eating—A Beginner's Guide to Nutrition
From adopting a more plant-based diet to stopping unhealthy thought-patterns in their tracks, these listens will get you started on how to eat so you’ll stay energized and in good health for years to come. You won’t find quick-fix diets or body-shaming diatribes here. Instead, these audiobooks—a few of the best health books out there—will help you form a better relationship with food and develop a holistic plan for health and wellness. Dig in!
Best Sellers
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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
- By: Jaclyn London
- Narrated by: Jaclyn London
- Length: 9 hrs and 35 mins
- Unabridged
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Overall37
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Performance32
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Story28
From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant...
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Like meeting with a dietician
- By Amazon Customer on 06-24-19
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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body
- Narrated by: Jaclyn London
- Length: 9 hrs and 35 mins
- Release date: 01-08-19
- Language: English
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