Garland P. Brackins

Through emotional techniques, critical thinking, mind mapping, and digging for the root of the problem, you can increase your happiness, enjoyment, contentment, and reduce the amount of problems that you find overwhelming....

Buddhism is not just a religion but also how we think and observe our own mind.The Buddhist philosophy is ancient and powerful. Its influence on the world, as we know it, is immeasurable. Buddha taught that through his doctrine, the true nature of reality can be known transcended....

Zen is a Japanese school of training which teaches that a certain state of being is accomplished through meditation and practice. Because it has very real roots and a very real structure, it's a good reason for you to follow the ancient Japanese teachings to achieve real Zen in your life....