AUTHOR

Frank Tenny

Health & Wellness

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Frank Tenny has a life long love for learning and researching many topics related to well-being. Born in 1975 in his mid 20’s he went through difficult family trauma that turned to stress and anxiety which changed his life. He gradually came out of it by indulging himself in books and classes about health and well-being, which has resulted in a life-time worth of knowledge about these topics. Now as a husband with two children he dedicates his life to his family, meditating, yoga, surfing, researching, writing, and sharing all he has learned through his journey of living a happier and healthy life.

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Healing Through the Vagus Nerve

Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation

By: Frank Tenny

Narrated by: Erik Stone

Length: 3 hrs and 56 mins

Release date: 12-23-22

Language: English

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