Frank Forencich is an internationally-recognized leader in health and performance education. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years teaching experience in martial art and health education.
Frank holds black belt rankings in karate and aikido and has traveled to Africa on several occasions to study human origins and the ancestral environment. He is a regular columnist for Paleo Magazine and a featured teaching partner at En*theos Academy for Optimal Living. In 2012, Frank was named by Experience Life magazine as one of "Five Visionaries leading the charge to better health, and a healthier world."
Also by Frank Forencich:
Exuberant Animal: The Power of Health, Play and Joyful Movement
Change Your Body, Change the World: Reflections on Health and the Human Predicament
Stresscraft: A Whole-Life Approach to Health and Performance
- A Whole-Life Approach to Health, Performance and the Human Predicament
- By: Frank Forencich
- Narrated by: Kristy Mellon, Dave Von Kleist
- Length: 8 hrs and 42 mins
Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world....
An excellent compilation of information
- By Jay on 05-25-15
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Regular price: $19.95