AUTHOR

Elizabeth Williams

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Elizabeth Williams is an author and a consultant specializing in psycho-emotional issues and pain management. She is a top-notch research specialist who dedicates her time studying on the vagus nerve. Two of her books, Daily Vagus Nerve Exercise and Activating Vagus Nerve Workbook, have become the go-to resources for hundreds of thousands of readers wanting to learn more about the vagus nerve. She is the kind of author who easily finds rhythm and harmony with her audience. Through her books, and other collaborative works, she has shown the possibility of people take charge of their vagal tone and parasympathetic systems.