Dr. Tommy Wood
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Dr. Tommy Wood

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Dr. Tommy Wood is a neuroscientist, performance consultant, and elite-level professional nerd. He is an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for newborn brain injury, prevention and treatment of adult brain trauma, and factors that contribute to long-term cognitive function and decline. Tommy received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in Physiology and Neuroscience from the University of Oslo. Alongside his academic training, Tommy has worked with elite athletes in multiple sports, including multiple Formula 1 drivers. He is also a Director and Treasurer of the British Society of Lifestyle Medicine, Head of Research for the dementia prevention charity Food for the Brain, and co-host of The Better Brain Fitness podcast.
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  • The Stimulated Mind Audiobook By Tommy Wood cover art

    • The Stimulated Mind

    • Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
    • By: Tommy Wood
    • Length: 10 hrs
    • Release date: 03-24-26
    • Language: English
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