Dr Catherine Sykes
AUTHOR

Dr Catherine Sykes

Health & Wellness
Tap the gear icon above to manage new release emails.
I’m a Chartered Psychologist and a Cognitive Behavioural Therapist. I’ve dedicated my whole career to researching and practising psychology. I run a busy private practice in London. I have spent many years helping thousands of people to become happier, healthier and more successful. I have contributed to the scientific evidence for the effectiveness of CBT in numerous scientific journals and books. As well, I have presented my evidence at scientific conferences. Mixed with my expertise, I am passionate about psychology and its potential to help people lead happier and healthier lives. Over the years I have seen how much of a change can be made by psychological approaches and I would like to help more people access that change. Psychology has a lot to offer to improve lives in lots of ways but it can be quite complex and time-consuming to apply. In my Zenitude Self Help series, I aim to bring to you well-researched psychological tools and techniques that are deliberately concise to make them easy to follow and understand. I combine psychological approaches such as CBT, Acceptance and Commitment Therapy (ACT), Mindfulness as well as influences from Somatic Psychology You can learn more about me and what I do on: Website: drcatherinesykes.com Instagram: https://www.instagram.com/zenitudeselfhelp/ Linkedin: https://www.linkedin.com/in/dr-catherine-sykes-4a060688/ Lawyer Burnout article https://www.linkedin.com/pulse/why-do-lawyers-burn-out-dr-catherine-sykes/
Read more Read less
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.
Try for $0.00

Best Sellers

Product List
  • Where’s My Energy Gone? Audiobook By Catherine Sykes cover art

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    Try for $0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central