
AUTHOR
DAYINA MARYA BARRETT
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Yoga Nidra: Immensely Powerful Meditation for Deep Relaxation
- The Simplest Practice for Everyone, from Children to Seniors, to Lessen Stress, Sleep Deeply and Improve Your Health
- By: Dayina Marya Barrett
- Narrated by: Jane Davies
- Length: 5 hrs and 1 min
- Unabridged
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Yoga nidra is really a very simple technique for achieving samadhi, which means "perfect union" or "oneness". You simply need to keep your eyes closed while you are practicing yoga nidra. You’re breathing, and your mind should be in the state of samadhi....
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Yoga Nidra: Immensely Powerful Meditation for Deep Relaxation
- The Simplest Practice for Everyone, from Children to Seniors, to Lessen Stress, Sleep Deeply and Improve Your Health
- Narrated by: Jane Davies
- Length: 5 hrs and 1 min
- Release date: 05-12-21
- Language: English
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Please try againRegular price: $17.35 or 1 credit
Sale price: $17.35 or 1 credit
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