AUTHOR
Charlotte Copperleaf
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The Beginner's Guide to Intermittent Fasting
- A Quick Guide to Weight Loss & Healthy Living
- By: Charlotte Copperleaf
- Narrated by: Candice Walkins
- Length: 56 mins
- Unabridged
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Intermittent fasting means you can have your cake and eat it, too! According to Johns Hopkins University and the NIH, intermittent fasting works. That's because it's not about what you eat, but when you eat....
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The Beginner's Guide to Intermittent Fasting
- A Quick Guide to Weight Loss & Healthy Living
- Narrated by: Candice Walkins
- Length: 56 mins
- Release date: 05-03-21
- Language: English
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