AUTHOR

Asana Swami

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PhD. Asana Swami is co-founder of Breathjourney CIC, an internationally acclaimed mindfulness oriented organization, based in Europe. Breathjourney arose out of her experience using mindfulness to manage severe pain following spinal injuries, an issue that she suffered in her youth. Asana Swami's main titles include MINDFULNESS FOR BEGINNERS published in 2018 and PAIN & ILLNESS, co-written with Dr. Richard Reikivich published in early 2019. This last book is being released in the USA with the title REIKI HEALING FOR BEGINNERS; after all, during the last 10 years, Asana constantly kept up to date and regularly taught at internationally ranking. She has written a long-range of articles and several books and recorded many audio CDs and boasts millions of downloads in the field of guided meditations for beginners and advanced. Dr. Richard Reikivic is an appreciated meditation teacher, an award-winning writer, and a journalist. He is the author of several books, in particular with his co-author Asana Swami, books like your last manuscript MINDFULNESS AND MEDITATION FOR ANXIETY. Dr. Reikivic has received journalism awards from the World Human Society. In 2018, Dr. Reikivic also won the British Popular Medicine Best Book Award for 'Meditation Healing' (published in the US as 'REIKI HEALING FOR BEGINNERS'). His books have been translated into more than 10 languages. His journalism has appeared in the New Scientist, The Guardian, Daily Mail, BBC English broadcast, and CNN. Previously he trained to teach mindfulness with the acclaimed Breathjourney. Dr. Reikivic discovered mindfulness meditation in 2005, following a terrible accident that left him temporarily crippled. He was so surprised by how effective a painkiller and stress-reliever, that he sought out her friend Asana Swami, a famous meditation teacher at Indiana University, the co-developer of The Third Chakra Cognitive Therapy. The pair then wrote the awarded book GUIDED MEDITATION FOR BEGINNERS. Dr. Reikivic rehabilitated himself from his accident injuries in record time and he is now a keen long-distance hiker and a cyclist. He credits his surprising recovery, in large part, to the meditations he has practised since his accident.