Antonia Ryan
AUTHOR

Antonia Ryan

Health & Wellness
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Antonia Ryan grew up in Northern Ireland. She has thirty years of experience in the fields of mental health, social work, and teaching. Antonia is the author of a variety of books on managing stress, anxiety, binge eating, and alcohol issues. The podcast 'The Alcohol Recovery Show' is hosted by Antonia and has helped thousands of people to break free from dependence on alcohol. She has a BA degree in English and History from Queen's University, Belfast, qualifications in social work and post-graduate qualifications in teaching and psychology. She has worked in the UK, USA and in southern Europe. In the UK, Antonia has worked in specialist units for young people with Behavioural, Social and Emotional Difficulties and autism. She has also worked in mainstream schools and specialist psychiatric wards for addictions and eating disorders. She has successfully managed teams of staff working in highly stressful environments, using many of the approaches she now writes about. Antonia is married with four adult children. She spends her time living between Portugal and the UK. Her interests include community involvement and volunteering, reading, writing fiction and non-fiction, cooking, golf and hiking.
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