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Amy Shumaker is one of the most trusted names in health and diet books, ranking among the top 20 most popular authors in Health, Fitness & Dieting on Amazon AuthorRank. With a background in physiology and nutrition, and deep expertise on the benefits of the Keto Diet, gluten-free and Paleo eating, as well as low carb dieting and more. Amy Shumaker has published numerous #1 best selling books to help readers make positive changes to their eating and exercise habits, and life. Amy lives and writes by the philosophy that every individual should be empowered to make the decisions that work for their body and their lifestyle.
Amy currently resides in the San Francisco Bay Area with her dog, Chip. She enjoys trail running, international travel, and a steak seared on a well-seasoned cast iron skillet.
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