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Vaincre l'anxiété et les crises d'angoisse
- By: Amélia Lobbé
- Narrated by: Hyppolit Audouy
- Length: 2 hrs and 36 mins
- Unabridged
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Faites le point sur les causes de votre stress. Instaurez de nouvelles habitudes au quotidien (sommeil, sport…), créez-vous un cadre de vie agréable et apprenez à lâcher prise.
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Vaincre l'anxiété et les crises d'angoisse
- Narrated by: Hyppolit Audouy
- Length: 2 hrs and 36 mins
- Release date: 09-11-25
- Language: French
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Please try again$13.00 or free with 30-day trial
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L'estime de soi
- Écouter c'est malin
- By: Amélia Lobbé
- Narrated by: Sandra Vandroux
- Length: 2 hrs and 19 mins
- Unabridged
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Porter un regard positif sur soi-même, c'est essentiel pour avoir de bonnes relations avec ses proches, aller à la rencontre des autres, se dépasser...
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L'estime de soi
- Écouter c'est malin
- Narrated by: Sandra Vandroux
- Series: Écouter c'est malin
- Length: 2 hrs and 19 mins
- Release date: 03-18-25
- Language: French
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Please try again$12.03 or free with 30-day trial
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