AUTHOR

Allen Roberts

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Co-founder of True Reflection Books, Allen Roberts is a self-help author who combines personal transformation with keen observation of human behavior. His journey began with confronting his own destructive patterns, which led to "Breaking Free From the Mirror: How to Stop Being Narcissistic" - but his work has evolved to encompass the broader spectrum of human connection and understanding. What makes Allen's approach distinctive is his ability to translate real-world experience into practical insights. Through years of studying human behavior patterns, he developed the skills that inform "Beyond Words: The Ultimate Guide to Reading People Through Body Language and Nonverbal Cues," helping readers navigate relationships and protect themselves through better understanding of others. His comprehensive series addresses different aspects of personal growth: from breaking destructive cycles to developing emotional intelligence, building authentic self-awareness, and creating meaningful connections. Whether through "The Complete Recovery Workbook" or "Self Love Daily Journal," Allen provides practical tools grounded in both personal experience and behavioral observation. People connect with Allen's work when they're ready to understand themselves and others more deeply. Instead of just theories, he offers genuine roadmaps that acknowledge how challenging - and possible - personal growth really is. His mission remains consistent across all his books ~ helping readers build the awareness and skills needed for authentic relationships and meaningful change. Through his expanding body of work, Allen guides others toward the same transformation that changed his life from one of destructive patterns to genuine connection and understanding.

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Breaking Free from the Mirror

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Breaking Free from the Mirror

How to Stop Being Narcissistic: Step-by-Step Guide with 200+ Practical Exercises for Personal Transformation, to Regulate Your Emotions and Build Self Compassion

By: Allen Roberts

Narrated by: Jeff Moon

Series: The True Self Series

Length: 4 hrs and 40 mins

Release date: 01-06-26

Language: English

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