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4.7 out of 5 stars
4.7 out of 5
744 global ratings
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85%
4 star
9%
3 star
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2 star
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Read reviews that mention

black women self care mind body much needed take care reading this book love this book care for black book many great book self-care daily journey suggestions ways adeeyo exercises gifts health helpful
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Top reviews from the United States

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E
5.0 out of 5 stars Nice book
Reviewed in the United States on August 22, 2023
Verified Purchase
This was a gift. The person who received it liked it very much and felt it had what they needed.
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Ashley V Harvey
5.0 out of 5 stars Great read for self care
Reviewed in the United States on August 14, 2023
Verified Purchase
I loved reading this book! Great recommendations and easy to read. Couldn't put it down! If you need suggestions to relax, read this book.
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Zania Young
5.0 out of 5 stars Absolutely necessary, highly recommend!
Reviewed in the United States on July 1, 2023
Verified Purchase
This book is awesome! Especially as a gift idea to other women who need a little help with self care. I saw it in target one day and was hooked and now I’ll probably buy it for my friends and family as gifts. The author touches on topics that sometimes we don’t realize we need and I’ve started to highlight the activities that I strongly relate to. I’ve even read a few pages to my granny who I’ll probably end up buying this for soon. Take care of yourselves Black Women! 🤎
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Zania Young
5.0 out of 5 stars Absolutely necessary, highly recommend!
Reviewed in the United States on July 1, 2023
This book is awesome! Especially as a gift idea to other women who need a little help with self care. I saw it in target one day and was hooked and now I’ll probably buy it for my friends and family as gifts. The author touches on topics that sometimes we don’t realize we need and I’ve started to highlight the activities that I strongly relate to. I’ve even read a few pages to my granny who I’ll probably end up buying this for soon. Take care of yourselves Black Women! 🤎
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Keianah
5.0 out of 5 stars 10/10
Reviewed in the United States on July 17, 2023
Verified Purchase
Well needed and deserved for sure highly recommend it
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Kris
5.0 out of 5 stars Just what I needed
Reviewed in the United States on August 4, 2023
Verified Purchase
The media could not be loaded.
 This book is filled with gems that every black girl needs. Very informative, encouraging & self advocating. I will definitely be passing this on to my niece & buying as gifts for others.
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Kris
5.0 out of 5 stars Just what I needed
Reviewed in the United States on August 4, 2023
This book is filled with gems that every black girl needs. Very informative, encouraging & self advocating. I will definitely be passing this on to my niece & buying as gifts for others.
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Marsha Joseph
5.0 out of 5 stars Take
Reviewed in the United States on July 4, 2023
Verified Purchase
I got is good response from my brain it's your own take away 😉 enjoy
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Courtney
5.0 out of 5 stars Nice to have
Reviewed in the United States on July 4, 2023
Verified Purchase
Nice to have
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T
4.0 out of 5 stars Nice
Reviewed in the United States on June 7, 2023
Verified Purchase
Good traveling lightweight book looking forward to reading
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Top reviews from other countries

Nikki F
5.0 out of 5 stars A great and simple introduction for practicing Self-Care
Reviewed in Canada on August 11, 2023
Verified Purchase
Just what I needed to start my self-healing journey. The advice and topics are very relatable and feel tailored to my experiences as a Black woman. I truly feel heard, seen, and understood. I love the commentary on the topics the most, it gives me insight and a chance to reflect on myself and my thoughts. There are 150 self-care tips. Some tips resonate with me more than others, but that just means there's a little something in here for everyone, which is great! Most of these tips are great for anyone to practice, regardless of race/gender. Highly recommend it, plus the book and illustrations are cute :)
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