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5.0 out of 5 starsWorth thousands of dollars in money you’ll save buying useless supplements.
Reviewed in the United Kingdom on May 6, 2021
If you're serious about working out and body transformation, this book is a must read. I've been working out for over 10 years and I thought I knew a lot about supplements already, but I picked up some great new insights and some surprising truths along the way. There's no doubt this has helped me take my workouts and physique to the next level. This book has also helped me eliminate all the useless supplements from my cupboard and focus on those supplements that actually work. I highly recommend this book because it's science based, backed by research, and will save you a lot of money in the long run.