To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness.
Review this product
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
5.0 out of 5 starsA loved the chapters on Mindfulness exercises and how to do ...
Reviewed in the United States on July 3, 2015
A very hands on book on mindfulness! A loved the chapters on Mindfulness exercises and how to do your own version of Mindfulness. I've been interested in Mindfulness for a long time and have read and practiced it for years. This book is absolutely one worth reading, both for beginners and for people like myself. Read it and feel the power of Mindfulness in your life!