My experience with Hypnosis goes back to my college years (30 years ago). As a pianist I was always afraid to perform in front of the audience. One of the Psychology professors who was writing a book on Hypnosis used me as his subject. In a month we did several sessions and the result was a great success. My stage fright was gone and I could not wait to get in front of the public to share my music with them. These days I have weight issues and I thought I should try hypnosis again to see if I could stick to a healthy life style. I have tried a few famous audios however this time around they did not work on me. After purchasing the self hypnosis as you read I was amazed at the results. I tried one of the diet scripts and to my amazement I had no craving for the unhealthy foods the next day. I have been reading these scripts now for a week and I have lost a few pounds. I never thought I could read and hypnotize myself with my eyes open !!!. I think Forbes Robbins Blair is a genius. His method is so out of the box and so effective.
Five stars? Is that all I can give? Really, this book deserves so much more.The information provided on these pages, as well as the suggestion it gathered, are worth far more than five stars and I would consider this book to be a great bargain at twice the price. Keep up the excellent work.Highly recommended.