Amazing book. This book has covered all these aspects in great detail so that you can understand the science behind the concepts. The liver is among the most important organs in the body. It stands as the first line of defense against most of the toxins, chemicals, or pathogens that come inside our body. Highly recommend this book. Thanks for author.
Looking at the cover and title I thought this book would have a recipe or two for detox smoothie or juices. Nope! Just a bunch of research talk and waist of fruits, veg and meats that are good for you and a little talk about fasting. Wasted my $2.99. Lol
This book was from a point of view of long haul detoxification through the eating routine. Which is extraordinary for future reference and certainly something I will join later. For this stage, I was searching for more data on momentary purging and detoxing. I would prescribe it to others to figure out how to eat well to proceed or keep up the detoxing procedure.
Very nice book to have. I can advise it to all interested in detox and how to clean your body system and become more and more healthy and motivated for new and interesting things to discover. The content is very easy to follow and the tips are very helpful too.