Wow! Such a great tool for teaching mindfulness to kids! It teaches kids to listen to their bodies and what their internal feelings might be telling them. Great way to teach our kids to communicate effectively to reduce frustration on both sides.
Wonderfully written with realistic stories of relatable situations and doable and easy to remember tips and exercises on how to handle all those big, overwhelming emotions our little ones experience on a daily basis.
This book was a complete disappointment- so poorly written I can’t believe someone published it! Grammar and punctuation were deplorable and the content overall was simple, basic and really almost laughable. Not even worth your $8.