I LOVE this audiobook. Richard Freeman talks about all of the aspects of yoga, from its ancient roots in the Samhkya religion, to the
Vedas, the Gita, the Gunas, and on and on ---- and relates it to our practice in everyday life simply and beautifully. As a new yoga teacher, I found this book to be an excellent tool for thinking about yoga and absorbing the teachings into my life in a different way, that I can keep coming back to.
His voice is very smooth and soothing, and some listeners may be so soothed that the message slips right over them and puts them into a trance. I found it quite lovely but it does take some focus to keep on track.