A book that addresses all the key topics of manhood, health,wealth, sex, intimacy, well being, exercise, grooming and fashion. A great gift for anyone who could use some adult male advice, at any age. The thing that makes this tome both huge and a great bargain is that is is mainly reprints from Men's Health Magazine. I believe most men will appreciate the practical tone of the writing and the sage advice for not only dealing with workplace politics, pals, girlfriends, wives, bosses, kids, but actually optimizing those relationships. Approach with an open mind, and you should think like a better man by the end.
There are good tips through-out this book. Some of it presents redundancy from articles online. Overall it's still a solid book, and quick read filled with information we all probably know, yet tend to ignore or not think about. It's topics are good reminders backed by some statistical evidence to substantiate it's points.
Great book. It contains a lot of information that I did not know about, and is already helping me change my lifestyle. The best part about the book is that it provides minor changes that can dramatically enhance your life. I would recommend this book to any guy.