Great affirmations for the boosting of self esteem and the letting go of guilt necessary for weight loss. However, entirely no binaural beats or relaxing music found within, only supposedly offered elsewhere for at an additional cost, as briefly mentioned in the introduction!
So I'm guessing that this is merely the transcription of the audiobook?
Would be kind to let people know this before they decide to purchase.
Anyway in summary overall a great book of weight loss affirmations for an astonishing price! And so worth it for this aspect alone - but fix the misleading title and I'd easily change my 3 star to a 5!!! Thanks!