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Natalia V. Johnsen
3.0 out of 5 starsNot the best
Reviewed in the United States on November 30, 2012
Well, the Meditation is not bad at all, but what i did not like, is that every time you start the CD, he talks about why he made this CD and how to use it. I really dont need to hear it every time i want to meditate. So, thats annoying. I honestly prefer Louise Hay's Meditation, because she gets right into it when you put CD on. I will give this meditation another chance, just because everyone here seems to like it.
I have a huge respect for Dr.Siegel and was very pleased with this meditation cd.. His voice is very soothing, the music is very tranquil and if you let your mind follow his voice, you'll have a wonderfully relaxing, peaceful and inspirational meditative journey. Great to use before you fall asleep, while you fall asleep,upon awakening or during the day when you need a stress free break. I have a large collection of meditation cd's, and this by far, has become one of my all time favorites.
4.0 out of 5 starsso this was my attempt to take some time to "chill" - I like this CD but I have many others I like ...
Reviewed in the United States on July 11, 2014
I have realized how little I take time for rest - I seem to be compelled to just keep moving, so this was my attempt to take some time to "chill" - I like this CD but I have many others I like also - it is now a matter of making myself "stop and smell the roses" - I accept that meditation is one of the best ways to recharge your battery and no matter how you do that it is great for health. I do like it though
Bernie Siegel has a way to bringing you into the music and you feel peace, serenity, and the world is someplace else and you do not have to deal with it. Whether cancer or any catastrophic disease, just lonely, depressed, the tapes bring you into a place you are at peace. You can sleep and feel better about yourself.
I made a mistake on my first review and pushed 1 star instead of 5 so I am entering the information again.
"I love Bernie Siegel and all of his CD's and Books, he is the best when it comes to motivation and meditations information. I'm being treated for a difficult Lymphoma Cancer that hit two months ago. I have made listening to Bernie a part of my treatment plan every day. His words are from his heart and he knows how to motivate and lift the human spirit especially when life struggles hit."