The Five Archetypes is an incredible book to learn more about yourself and others. Davidson explains the concepts of traditional Chinese Medicine in an easy, simple and understandable format that both people with previous knowledge and those without knowing any of these philosophies and practices, will be able to understand and practice these methods.
My boyfriend has never read a self-help, spiritual, or Eastern practice book and the moment I showed it to him, he took the quiz and read through most of it saying "wow- this is really good". Even with my previous knowledge on the elements and these practices, The Five Archetypes gave me a whole new set of tools to practice. Highly recommend!