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4.7 out of 5

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Lovee

An Excellent Resource for ADHD

Reviewed in the United States on January 23, 2024

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I gave this book five stars ⭐️, because it is short, but well written. It is an excellent source for those who are neuro divergent. It’s main focus is on a strength based treatment plan that emphasizes essentials, such as exercise and nutrition, but also includes medications when necessary. It also lists and illustrates the many gifts of those with ADHD. Read this book!

The Kirkendall’s

Very Informative

Reviewed in the United States on February 29, 2024

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Helped not only understand more about ADHD but also offered several different tool options to help you manage or find success in ADHD

Les Simpson

Full Of Help And Hope

Reviewed in the United States on March 11, 2022

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After literally writing THE book on ADD/ADHD in the 1990s, “Driven To Distraction”, Dr. Hallowell and Dr. Ratey return with new insights and information accumulated over the past quarter century.

While some (or even a lot) of this may be familiar to anyone diagnosed and living with ADHD (ADD is now a subtype of ADHD called Inattentive ADHD), the authors do a great job of making the data and treatments presented accessible and relatable, likely due in no small part to both having ADHD themselves. The tone of the book is conversational and yet informative, serious but also hopeful. They fully acknowledge how challenging, harmful, and disruptive ADHD can be, but offer reassurances that there are methods and strategies to deal with it and even improve quality of life, all backed up with data and anecdotes.

I look forward to implementing some of their suggestions in my own life.

Caroline Danda

My favorite book or understanding ADHD. A must-read.

Reviewed in the United States on October 29, 2023

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This is my go-to book I recommend when anyone is diagnosed with ADHD. The authors explain the brain-science behind many of the characteristics and actions of people with ADHD in a way that is relatable and easy-to-understand. I really appreciate the focus, not on the deficits, but on the strengths and how to harness the way your brain works. This book is particularly helpful for parents of kids with ADHD so they can better understand their children and support their growth in a positive way.

Catherine C Scarpello

Interesting cutting edge information

Reviewed in the United States on January 16, 2024

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Other than glossing over the ABA, of which I do not approve, it’s a great book with lots of good information about practical ways to understand, and minimize the effects of ADHD

Jules S

Thrilled with this new book!

Reviewed in the United States on September 22, 2023

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I've been an ADHD Coach for over two decades and follow the work of the 'greats' in this vertical and these authors are two of those greats. This book is nearly 20% citations - meaning there is a ton of research behind all of the content. That means a lot to me as a professional working with adults with ADHD. It was well written, concise, and after the copious notes I took, I have additional tools to help my clients with. I was most pleased to read so much of what I already do was validated within these pages. Thank you Ned and John for your latest work to help so many.

Earnest Barnes

Comprehensive… there is light at the end of the tunnel.

Reviewed in the United States on April 8, 2023

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I first bought the audiobook. The knowledge I heard so so comprehensive compared to any explanation I’ve ever received. I’m 38 and I was officially diagnosed when I was 8 with combined. I did well in the Marine Corps because well, morning PT everyday for more than a decade… after, life as a normal adult, I’ve struggled until now. I feel confident to set a treatment plan with my providers that includes exercise/balance exercise, and diet and without going to pay their refereed colleagues money... How to manage 50 tabs open at once is my first challenge. 10/10. Would recommend to any ADHDer struggling to understand the basics of how your brain works so you can build a plan and more forward. All of the information beyond their recommendation for their colleagues paid treatment options are mostly available online for free with a little scientific research.

This book breaks it down so well, I bought the paperback as well so I may have a physical reference to go back to. For some reason this is not available in ebook.

Deb B

Terrific Book

Reviewed in the United States on September 27, 2023

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What a terrific resource. This book is up to date and gives advice on all the pieces of the puzzle for understanding ADHD and building a life with it. While not everything in the book resonated with me and there might have been one or two things I disagreed with, I found it to be superbly written and incredibly informative. I will definitely recommend it to others.

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Jazzyiza

Wonderful book ⭐️⭐️⭐️⭐️⭐️

Reviewed in Canada on August 9, 2023

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As an ADHD mother to an ADHD child and as a retired high school teacher, I certainly recommend this reading to any person connected to ADHD.
Within the several books written on the subject, this one by DR. Hallowell and DR. Ratey, shines a new light of hope and optimism for the many children and adults struggling with this challenging condition.
Finally, it doesn’t have to be a painful challenge anymore, but a positive one that can bring a good ending.

Linda Fox | Adult ADHD Life Coach

I love The Refreshing Take on ADHD: Uncovering Strengths

Reviewed in the United Kingdom on November 22, 2023

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ADHD 2.0 by Dr. Edward M. Hallowell and Dr. John J. Ratey is a groundbreaking book that offers an insightful and updated perspective on Attention Deficit Hyperactivity Disorder (ADHD). The authors, both renowned experts in the field and diagnosed with ADHD themselves, present a compelling blend of scientific research and personal anecdotes. They explore the latest developments in neuroscience and share practical strategies for managing ADHD. The book's strength lies in its positive approach, viewing ADHD not just as a disorder but as a unique set of brain-based traits that, if harnessed correctly, can lead to remarkable achievements and creativity. I love the positive spin on this and found the sections on diet, exercise and lifestyle particularly helpful.

ADHD 2.0 is an essential read for individuals with ADHD, their loved ones, and professionals in the field. It combines scientific rigour with empathetic understanding, making it a valuable resource that shines a hopeful light on living with ADHD.

I love its comprehensive coverage, engaging narrative, and practical approach to a complex topic. A great update on Driven to Distraction

Shantanu K

A must read on ADHD

Reviewed in India on October 27, 2023

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ADHD 2.0 is the revised version of the classic Driven to distraction. Written by Dr Hallowell and Dr Ratey, of which both have ADHD. It provides practical insights for tackling ADHD with the lastest findings and research. A must read for those with ADHD or their close ones.

Antonijo

Adhd

Reviewed in Germany on July 9, 2023

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Als ich anfing, das Buch zu lesen, dachte ich, dass das Buch über mich geht. 😂
Es ist hervorragend gestaltet und bringt das Beste aus ADHS heraus, wie man es verbessern und im Leben anwenden kann, sowie wie man die negativen Aspekte von ADHS im Leben reduzieren kann.
Es enthält auch Erklärungen aus wissenschaftlicher Sicht.
Meine Empfehlungen!!!

veronica

Lectura obligatoria para todo paciente con TDAH

Reviewed in Spain on June 18, 2021

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Excelente libro, ambos autores de los mejores especialistas en TDAH principalmente por su enfoque positivo sobre el TDAH empoderando con el conocimiento y trabajando las dificultades así como reforzando los aspectos positivos del TDAH porque bien trabajado puede ser el mejor atributo aunque de lo contrario puede ocasionar muchas dificultades.

También recomiendo seguir el podcast del Dr Hallowell: Distraction

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