Understand how psychotherapy works, build more resilience, and overcome negative cycle of self-sabotage with this ultimate guide to building brain strength and self-empowerment. Learn how to use cognitive behavioral therapy to reshape your life and stay on the path for a complete change in your outlook and emotional state.
I had heard of Cognitive Behavioral Therapy before, but I have to admit I didn't know as much as I thought. This audio book really informed me, some of the things I had come across felt like ah-ha moments. In short, I believe this audio book will help people connect with themselves on a new level just understanding that some intrusive thoughts are felt by all people and that they don't mean you are a bad person.
This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
It was recommended to me by a close friend who gave it an amazing review and encouraged me to get the book and listen to it on audible. In the end, it was definitely worth the read.
Unless you’ve been living under a rock, you’ve been bombarded with news about blockchain and cryptocurrencies. People are making fortunes mining and trading cryptocurrencies like bitcoin and Ethereum. The truth is cryptoassets is the future of investing. Billions have already been made in the past few years in this sector, but the early adopters haven’t even scratched the surface of its full potential. This audiobook is your due diligence guide to all things crypto: from how blockchain technology works to the fundamentals of investing in cryptoassets.
This book is really great. I always listen to this audio while I am lying on bed. I am not a book work that's why I bought it in audio book version.
Do you want to be healthier, happier, and lose weight? Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Author, and health advocate, Nathan Wake gives you easy to follow step-by-step instructions that will help you get the body you have always wanted while feeling happier and healthier than ever before. The ketogenic diet is not some new fad. It has been studied and developed by doctors since the 1920s. This audiobook will help you make sure you are taking the right steps to lose weight the healthy way.
This is probably the best way to lose weight because some of the books are not effective. I've been trying a lot of keto cookbook but not really effective. Thank you very much for this audiobook. this one is amazing.
We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced. But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better.
This audible is easy to understand because it is well detailed and well explained. This audio book will teach you how to be healthy.
Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.
This is really an awesome audio book I have ever read discussing how to improve productivity. I liked it.
Raven Merlot is a real-life spanking enthusiast and is proud to present this series of spanking stories. Getting regular spankings is an important part of her marriage. It can be elaborate, with role play and getting told what a bad girl she is. Whether you are a spanking aficionado, just curious, or someone who wishes they could experience the sting of a lover’s hand on your ass, Raven is happy to have you join her in her fantasies.
This book was enormously fun!! The stories were great and the narrator was excellent too. I would definitely buy again. I especially liked “The Collector.”
The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done? It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.
I'm so happy and satisfied because I stopped procrastinating. Every day I have a hard time working because I always say to myself that tomorrow I will do my work but this day after I listened to this audible I changed my life and habit. Thanks to this audible.
Did you know you can make a 10,000% return on your investment with cryptocurrencies? The lucrative world of cryptocurrencies no longer has to be a mystery. This audiobook will shock you. Secret strategies are revealed. Discover what ethereum is all about and how to make a lot of money investing and trading it. When you think about cryptocurrencies, Ethereum is probably one that does not come to mind. But it is a currency that can make a true difference. This comes as people are looking for ways to decentralize the online world. Ethereum is more than just a currency you can trade on the market. You can also get the blockchain to help produce decentralized applications. These are programs that give the user full control over what they can do without having to spend too much extra.
Good thing that this Audio Book came out. I have been searching for this kind of audible about ethereum which is convenient and very comprehensive.
10 of 10 people found this review helpful
Do you need some ideas of what to make with your sous vide machine? Do you just keep making the same recipes over and over? Do you need a break from boring recipes? Are you terrified of seeing your sous vide machine end up unused with all of your other useless kitchen gadgets? Sous Vide: Getting Started With Vacuum-Sealed Cooking teaches you every step, including all the basic info you need to bring new life to your sous vide machine.
Lots of great recipes and good introduction for those starting into Sous Vide cooking. I got this for my wife and it helped explain to her everything from cooking times and temps to food safety.