In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.
This book has the most comprehensive program to combat diabetes. I had been trying to gather information from different studies, I should have gone here first.
6 of 6 people found this review helpful
Seth Weinstein knew Tina was way out of his league in pretty much any way you could imagine, which is why it continued to astonish him that he was on the plane now for their destination wedding in Florida. The Groom Posse had already sprung an airport prank on him, and he'd survived it, and if that was the worst of it, everything should be okay. Smooth sailing from now on. Seth has absolutely no idea what he's about to get into.
Where does Insane City rank among all the audiobooks you’ve listened to so far?
Insane City is light and whimsical audiobook. Well written.
Any additional comments?
The stab it takes at the wedding industry it's especially funning to those of s caught up in it.
0 of 1 people found this review helpful