- helpful votes
The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- By: Mark Hyman M.D.
- Narrated by: Mark Hyman M.D.
- Length: 8 hrs and 31 mins
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.
Book is stats rather than solutions
- By craig on 06-29-13
Good info but way too long and wordy
Would you consider the audio edition of The Blood Sugar Solution to be better than the print version?
What was your reaction to the ending? (No spoilers please!)
Wished it would have been sooner
What three words best describe Mark Hyman, M.D.’s performance?
Alright, a little too technical, long
If you were to make a film of this book, what would the tag line be?
You'll be here all day
2 of 2 people found this review helpful