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  • The Blood Sugar Solution

  • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
  • By: Mark Hyman M.D.
  • Narrated by: Mark Hyman M.D.
  • Length: 8 hrs and 31 mins
  • Abridged
  • Overall
    4 out of 5 stars 380
  • Performance
    4 out of 5 stars 308
  • Story
    4 out of 5 stars 306

In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

  • 2 out of 5 stars
  • Book is stats rather than solutions

  • By craig on 06-29-13

Good info but way too long and wordy

4 out of 5 stars
3 out of 5 stars
3 out of 5 stars

Reviewed: 08-22-14

Would you consider the audio edition of The Blood Sugar Solution to be better than the print version?


What was your reaction to the ending? (No spoilers please!)

Wished it would have been sooner

What three words best describe Mark Hyman, M.D.’s performance?

Alright, a little too technical, long

If you were to make a film of this book, what would the tag line be?

You'll be here all day

2 of 2 people found this review helpful