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Concentraction
- Narrado por: Laurent Jacquet
- Duración: 5 h y 50 m
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Saviez-vous que votre capacité de concentration est directement liée à votre épanouissement personnel ? L’ouvrage Concentration de Jean-Yves Ponce, spécialiste de la mémoire et auteur du blog Potion de Vie vous livre ses techniques simples pour améliorer votre capacité de concentration et votre efficacité au quotidien. A l'heure de l'hyper-connectivité, ce livre apporte une solution et des réponses aux personnes qui souhaitent retrouver de la performance dans leur travail tout en réduisant le stress que cela peut engendrer par la même occasion. Le narrateur Laurent Jacquet est un habitué de ce style de livre et rend son écoute très agréable.
Resumen del Editor
Protégez votre cerveau ! Saviez-vous que votre capacité de concentration est directement reliée à votre épanouissement personnel ? En d'autres termes : concentration = bonheur !
Découvrez dans ce livre audio des techniques simples à mettre en œuvre et qui vous permettront :
- D'améliorer votre capacité à rester concentré sur des tâches difficiles ;
- De protéger votre cerveau du stress du travail à la dernière minute ;
- D'augmenter votre efficacité au quotidien, dans la vie professionnelle ou à l'université ;
- De faciliter grandement votre gestion du temps lors de vos journées chargées ;
- De vous faire gagner un temps fou en organisation ;
- De faire durer vos périodes de productivité et de création.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
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