- Adicción y Recuperación (1,329)
- Control del Estrés (3,073)
- Gestión del tiempo (896)
- Meditación (6,149)
- Autohipnosis (4,993)
- Emociones (1,723)
Bestsellers
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
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Good content written poorly
- De Red Beard en 09-01-20
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
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General
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Narración:
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Historia
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
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How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
-
General
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Narración:
-
Historia
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Great book needs better narration
- De Caleb en 11-07-18
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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A much needed perspective in parenting
- De Anonymous User en 10-03-21
De: Grace Cohen
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
-
-
Good content written poorly
- De Red Beard en 09-01-20
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
Quick, concise, tactics and a good narrator
- De Mallin en 05-18-18
De: Harriet Lerner
-
How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
-
-
Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- De: Massimo Pigliucci
- Narrado por: Peter Coleman
- Duración: 6 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
-
-
Great book needs better narration
- De Caleb en 11-07-18
-
Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- De: Grace Cohen
- Narrado por: ML De Blasi
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
-
-
A much needed perspective in parenting
- De Anonymous User en 10-03-21
De: Grace Cohen
-
Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
-
-
Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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The Verbally Abusive Relationship, Expanded Third Edition
- De: Patricia Evans
- Narrado por: Annette Romano
- Duración: 9 h y 29 m
- Versión completa
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General
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Narración:
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Historia
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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Caution is needed
- De Anonymous User en 10-19-19
De: Patricia Evans
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
- Versión completa
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General
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Narración:
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Historia
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Christian propaganda alert!
- De Charles A Ray en 06-27-19
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Anger: Taming a Powerful Emotion
- De: Gary Chapman
- Narrado por: Robert Duncan
- Duración: 4 h y 54 m
- Versión completa
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General
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Narración:
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Historia
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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everyone should listen to this book
- De Luke L Rasmussen en 04-27-24
De: Gary Chapman
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- De: James W. Williams
- Narrado por: Enrique Aparicio
- Duración: 3 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....
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Bueno
- De Anonymous User en 08-30-21
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
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A Guided Meditation to Help with Anger & Forgiveness
- De: Belleruth Naparstek
- Narrado por: Belleruth Naparstek
- Duración: 43 m
- Versión completa
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General
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Narración:
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Historia
This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....
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Very meaningful and helpful
- De Laura Wiens en 05-03-22
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Outrage Machine
- How Tech Amplifies Discontent, Disrupts Democracy—and What We Can Do About It
- De: Tobias Rose-Stockwell
- Narrado por: Justin Price, Tobias Rose-Stockwell, Bolton Marsh
- Duración: 12 h y 50 m
- Versión completa
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General
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Narración:
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Historia
An invaluable guide to understanding the underlying machinery and technology that grabs our attention—and keeps us coming back by filling us with rage....
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EXCEPTIONAL
- De David S. en 07-16-23
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- De: Ari Kolter
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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(Destructive) Anger Won’t Do You Any Good!
- De Engaged B en 12-28-22
De: Ari Kolter
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Overcoming Hurts and Anger
- Finding Freedom from Negative Emotions
- De: Dwight Carlson
- Narrado por: Bob Souer
- Duración: 3 h y 38 m
- Versión completa
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General
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Narración:
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Historia
With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively....
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Good read.
- De Kimz i love this tea en 11-23-22
De: Dwight Carlson
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No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- De: César Lozano
- Narrado por: Noé Velázquez
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
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Primer audiobook
- De yomi en 11-27-18
De: César Lozano
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How Your Mind Will Make You Well
- De: Roy Masters
- Narrado por: Roy Masters
- Duración: 1 h
- Versión completa
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General
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Narración:
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Historia
This meditation contains all the ingredients for perfect self-control, which accumulates when practiced daily....
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Are you ready to be awakened?
- De George en 04-01-12
De: Roy Masters
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How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- De: Amber Rain
- Narrado por: JC Anonymous
- Duración: 26 m
- Versión completa
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General
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Narración:
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Historia
Are you exhausted from dealing with conflict? Everything you need to stop fighting and arguing with difficult people is in this audiobook....
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THis is an excellent Audio book
- De Amazon Customer en 05-05-15
De: Amber Rain
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- De: Gerard Shaw
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 22 m
- Versión completa
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General
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Narración:
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Historia
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Not helpful for me
- De texase en 03-30-21
De: Gerard Shaw
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Love and Rage
- The Path of Liberation Through Anger
- De: Lama Rod Owens
- Narrado por: Lama Rod Owens
- Duración: 9 h
- Versión completa
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General
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Narración:
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Historia
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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get your life
- De Angela Shepard en 02-15-21
De: Lama Rod Owens
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De-Escalate
- How to Calm an Angry Person in 90 Seconds or Less
- De: Douglas E. Noll
- Narrado por: Aleya Dao
- Duración: 7 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....
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Difficult if not painful to listen to
- De Mom of 3 en 01-08-18
De: Douglas E. Noll
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- De: Joanna King
- Narrado por: Ann Russek for HotGhost Productions
- Duración: 2 h y 47 m
- Versión completa
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General
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Narración:
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Historia
As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
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Terrible writing
- De com5tech en 02-03-24
De: Joanna King
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- De: Jayson Gaddis
- Narrado por: Jayson Gaddis
- Duración: 8 h y 19 m
- Versión completa
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General
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Narración:
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Historia
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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This book should be subtitled: How to manipulate your partner and hope they don’t notice
- De Erich en 08-21-22
De: Jayson Gaddis
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- De: Timothy Presley
- Narrado por: Pedro Rodríguez
- Duración: 51 m
- Versión completa
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General
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Narración:
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Historia
La crianza de los hijos es difícil, y controlar su ira es un trampolín para criar niños felices. En este libro, aprenderá cómo manejar su ira de manera efectiva para que pueda actuar como una guía para criar niños más tranquilos, más respetuosos y más felices....
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Calma Y Lograr Un Hogar Pacífico
- De RONALD MORGAN en 05-23-22
De: Timothy Presley
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Dealing with Anger Issues
- How to Control Your Life
- De: Henry Matthias
- Narrado por: KC Wayman
- Duración: 3 h y 6 m
- Versión completa
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General
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Narración:
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Historia
By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage....
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A Symphony of Apologies and Understanding
- De Candice Osborne en 09-27-23
De: Henry Matthias
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El lado fácil de la gente difícil [The Easy Side of Difficult People]
- Que la gente conflictiva no te amargue la vida [Don't Let Troubled People Ruin Your Life]
- De: César Lozano
- Narrado por: Noé Velázquez
- Duración: 7 h y 15 m
- Versión completa
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General
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Narración:
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Historia
En este manual el Dr. César Lozano explica y brinda consejos para superar las carencias y aprender a respetar la opinión de los demás....
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es el primer libro que me mantuvo todo el tiempo
- De Karina Mendez en 12-23-16
De: César Lozano
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How to Control Your Anger Before It Controls You
- De: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Another Great Ellis Book
- De Phil F. en 05-19-20
De: Albert Ellis Ph.D., y otros
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- De: Jeffrey Bernstein PhD
- Narrado por: Joseph Bearor
- Duración: 12 h y 2 m
- Versión completa
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General
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Narración:
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Historia
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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It has helpful tips and ways to look at situations
- De RetailAL en 03-08-21
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- De: Richard Banks
- Narrado por: Chad Gustafson, Jobert McGinn
- Duración: 5 h y 31 m
- Versión completa
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General
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Narración:
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Historia
This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....
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The word mindset
- De hakeem en 02-28-24
De: Richard Banks