• The Mountain is You (German edition)

  • Wie du Selbstsabotage erkennen und überwinden kannst
  • By: Brianna Wiest
  • Narrated by: Ulrike Kapfer
  • Length: 6 hrs and 9 mins

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The Mountain is You (German edition)  By  cover art

The Mountain is You (German edition)

By: Brianna Wiest
Narrated by: Ulrike Kapfer
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Publisher's summary

Menschen tun oft Dinge, die sie eigentlich gar nicht tun wollen – und sabotieren sich so selbst. Doch was genau ist eigentlich Selbstsabotage? Wie kommt sie zustande? Und warum hören wir nicht einfach auf damit, uns selbst im Weg zu stehen? Einfühlsam, aber mit Nachdruck, zeigt Bestsellerautorin Brianna Wiest anhand von alltäglichen Beispielen, wie selbstsabotierende Verhaltensweisen aussehen können, und erklärt, wie wir unsere eigenen Blockaden lösen und unsere schädlichen Verhaltensweisen überwinden können. Anhand ihrer psychologischen und philosophischen Erkenntnisse können wir lernen, wie unser bestmögliches zukünftiges Selbst zu handeln, und so unser Potenzial voll ausschöpfen.

©2022 Piper (P)2022 avm

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