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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
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Atomic Habits
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Editorial reviews
James Clear’s best seller Atomic Habits sets out to prove that improving your life doesn’t have to mean making enormous changes. You can make real, important changes with small alterations in your routine—waking up five minutes early, or doing two push-ups a day. In fact, Clear states that there are only 10 simple steps you need to take in order to create remarkable change in your life.
Clear himself narrates the book and as a frequent podcaster and a guest on countless talk shows, his compelling voice makes his life lessons easy to digest. The tips and methods you’ll hear are paired with real life stories of Olympic athletes, business bigwigs and leading scientists, demonstrating how Clear’s advice has been put into action by real people — and how you can apply these methods to improve your own day-to-day.
Publisher's summary
Brought to you by Penguin.
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________
A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER
'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals
'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times
'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way
________________________________
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Overall5 out of 5 stars 1,771
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Performance5 out of 5 stars 1,423
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Story5 out of 5 stars 1,406
One of the most inspiring and impactful books ever written, The Seven Habits of Highly Effective People has captivated people for nearly three decades. It has transformed the lives of presidents and CEOs, educators, and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the seven habits with modern additions from Sean Covey.
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5 out of 5 stars
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Even Better!
- By Tim Torres on 06-16-20
By: Sean Covey, and others
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Atomic Habits (Romanian Edition)
- By: James Clear
- Narrated by: Bogdan Șerban
- Length: 8 hrs and 23 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Inspirându-se din cele mai noi descoperiri din biologie, psihologie și neuroștiințe, James Clear a conceput un ghid ușor de asimilat, cu ajutorul căruia obiceiurile bune devin inevitabile, iar cele rele, imposibile. Indiferent dacă e vorba de o echipă care încearcă să câștige un campionat, o organizație care speră să redefinească o industrie sau pur și simplu un om care vrea să se lase de fumat, să slăbească, să reducă stresul ori să realizeze orice alt obiectiv, Atomic Habits este soluția.
By: James Clear
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 134,989
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Performance5 out of 5 stars 110,280
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Story5 out of 5 stars 109,227
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 20,503
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Performance5 out of 5 stars 17,019
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Story4.5 out of 5 stars 16,928
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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3 out of 5 stars
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Could be summarized in one sentence
- By Alex on 05-30-21
By: Morgan Housel
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 2,887
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Performance5 out of 5 stars 2,316
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Story5 out of 5 stars 2,314
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
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5 out of 5 stars
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Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 39,480
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Performance4.5 out of 5 stars 30,953
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Story4.5 out of 5 stars 30,734
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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4 out of 5 stars
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I don't understand these other reviews
- By Scott on 08-29-10
By: Stephen R. Covey
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The 7 Habits of Highly Effective People
- 30th Anniversary Edition
- By: Sean Covey, Jim Collins - foreword, Stephen R. Covey
- Narrated by: Stephen R. Covey, Sean Covey
- Length: 15 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 1,771
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Performance5 out of 5 stars 1,423
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Story5 out of 5 stars 1,406
One of the most inspiring and impactful books ever written, The Seven Habits of Highly Effective People has captivated people for nearly three decades. It has transformed the lives of presidents and CEOs, educators, and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the seven habits with modern additions from Sean Covey.
-
5 out of 5 stars
-
Even Better!
- By Tim Torres on 06-16-20
By: Sean Covey, and others
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What listeners say about Atomic Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Suchindra K C
- 11-11-19
Most tactically useful book
Fantastic concepts to use immediately to deliver positive results. Love it. Strongly recommend the book to all who struggle to find results with the best of their efforts and strategies.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan
- 02-06-19
Clear, Simple and Practical
Charming and compelling throughout. Exactly the right blend of motivation and method to kick-start your new habits.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amani
- 04-26-19
Loved it
Very inspiring book, and it is not just inspirational talk, it is very practical to apply with many supporting tools included. I really enjoyed it!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 11-14-19
helpful
This book is really helpful in becoming the type of person you want to be.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Akinfosile Oluwaseyi
- 08-24-21
Fantastic
Just listen.... buy the book and read...implement. I will go over it again and again. 👌🏿
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anand
- 07-17-21
Automic Habits Is Exceptional!!
Highly enerziging, inspiring and habit building 👍 thans James making the process of habit forming so simple + scientific 🙏
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mohan
- 11-27-20
A good toolkit for better habits
Having read multiple books on productivity and habit formation, Atomic Habits came across as a practical, easy to implement toolkit.
The approach the author takes to build up on each step of habit formation takes the reader to depth gradually. Summaries at the end of each chapter makes it easy for later referencing.
Overall this is a great book to start off your productivity course correction.
Happy reading!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shannon
- 01-13-19
met expectations and more
This was an impulse buy. it was worth it. everything you need for habit forming
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-26-21
Greatest book I read about productivity
This by far the best book I read related to creating new forms of productive habit loops and debunking unproductive habit loops. The author place out a well defined system in place for readers to clearly understand the processes involved in creating new productive habits and most importantly sticking with them.
This will be that one book I recommend for everyone to read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jude Perera
- 10-21-20
Pure gold
First off, James stuck to the topic and each second of the narrative was of value and spot on... and the authors voice was very crisp and clear... friends this book is worth your credit, even more, so please listen, enjoy and utilize the material in your lives!… thank you James and Audible!…
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