Dieta basada en vegetales

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  • The China Study, Revised and Expanded Edition Audiolibro Por T. Colin Campbell PhD, Thomas M. Campbell II MD arte de portada

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • De: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrado por: Dan Woren
    • Duración: 18 h y 2 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 2,540 calificaciones
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Precio regular: US$20.63 o 1 crédito

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  • Eat and Run Audiolibro Por Scott Jurek, Steve Friedman arte de portada

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • De: Scott Jurek, Steve Friedman
    • Narrado por: Scott Jurek
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 03-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 705 calificaciones

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Precio regular: US$20.92 o 1 crédito

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  • The Plant Paradox Audiolibro Por Steven R. Gundry MD arte de portada

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,611 calificaciones

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: US$26.45 o 1 crédito

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  • The Vegetarian Myth Audiolibro Por Lierre Keith arte de portada

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • De: Lierre Keith
    • Narrado por: Joyce Bean
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 01-25-12
    • Idioma: Inglés
    • 4 out of 5 stars 631 calificaciones
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

    Precio regular: US$27.50 o 1 crédito

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  • Cooking from the Spirit Audiolibro Por Tabitha Brown arte de portada

    • Cooking from the Spirit

    • Easy, Delicious, and Joyful Plant-Based Inspirations
    • De: Tabitha Brown
    • Narrado por: Tabitha Brown
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 10-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones

    • Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food....

    Precio regular: US$21.18 o 1 crédito

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  • Change Your Diet, Change Your Mind Audiolibro Por Dr. Georgia Ede MD arte de portada

    • Change Your Diet, Change Your Mind

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 57 calificaciones

    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • The Longevity Diet Audiolibro Por Valter Longo PhD arte de portada

    • The Longevity Diet

    • De: Valter Longo PhD
    • Narrado por: Keith Sellon-Wright
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,555 calificaciones

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Precio regular: US$16.80 o 1 crédito

    Sale price: US$16.80 o 1 crédito

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  • Carnivore Cure Audiolibro Por Judy Cho arte de portada

    • Carnivore Cure

    • Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
    • De: Judy Cho
    • Narrado por: Judy Cho
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 155 calificaciones

    • Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

    Precio regular: US$27.20 o 1 crédito

    Sale price: US$27.20 o 1 crédito

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  • Nourish Audiolibro Por Reshma Shah, Brenda Davis arte de portada

    • Nourish

    • The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
    • De: Reshma Shah, Brenda Davis
    • Narrado por: Nan McNamara
    • Duración: 14 h y 11 m
    • Fecha de lanzamiento: 11-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • The Omni Diet Audiolibro Por Tana Amen arte de portada

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: US$16.55 o 1 crédito

    Sale price: US$16.55 o 1 crédito

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  • Whole Audiolibro Por T. Colin Campbell PhD/PhD, Howard Jacobson arte de portada

    • Whole

    • Rethinking the Science of Nutrition
    • De: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrado por: Don Hagen
    • Duración: 11 h y 9 m
    • Fecha de lanzamiento: 05-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,033 calificaciones
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Precio regular: US$16.49 o 1 crédito

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  • The Mind-Gut Connection Audiolibro Por Emeran Mayer arte de portada

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • De: Emeran Mayer
    • Narrado por: Tom Parks
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 143 calificaciones

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Precio regular: US$25.19 o 1 crédito

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  • The Great Plant-Based Con Audiolibro Por Jayne Buxton arte de portada

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • De: Jayne Buxton
    • Narrado por: Laurel Lefkow
    • Duración: 19 h y 25 m
    • Fecha de lanzamiento: 06-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Precio regular: US$21.78 o 1 crédito

    Sale price: US$21.78 o 1 crédito

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  • Unlocking the Keto Code Audiolibro Por Steven R. Gundry MD arte de portada

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 761 calificaciones

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Precio regular: US$21.77 o 1 crédito

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  • Forks over Knives: The Plant-Based Way to Health Audiolibro Por Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn arte de

    Precio regular: US$7.51 o 1 crédito

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  • The Pegan Diet Audiolibro Por Mark Hyman MD arte de portada

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman MD
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 5 out of 5 stars 568 calificaciones

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Precio regular: US$15.85 o 1 crédito

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  • The Fiber Fueled Cookbook Audiolibro Por Will Bulsiewicz arte de portada

    • The Fiber Fueled Cookbook

    • Inspiring Plant-Based Recipes to Turbocharge Your Health
    • De: Will Bulsiewicz
    • Narrado por: Barrett Leddy, Will Bulsiewicz
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 05-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones

    • New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....

    Precio regular: US$16.85 o 1 crédito

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  • The Beginner's Guide to a Plant-Based Diet Audiolibro Por Brandon Hearn arte de portada

    • The Beginner's Guide to a Plant-Based Diet

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • De: Brandon Hearn
    • Narrado por: Eddie Leonard Jr.
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 03-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 432 calificaciones

    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Precio regular: US$7.37 o 1 crédito

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  • The Proof Is in the Plants Audiolibro Por Simon Hill arte de portada

    • The Proof Is in the Plants

    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • De: Simon Hill
    • Narrado por: Simon Hill
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 265 calificaciones

    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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  • Becoming Vegan Audiolibro Por Brenda Davis RD, Vesanto Melina MS RD arte de portada

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • De: Brenda Davis RD, Vesanto Melina MS RD
    • Narrado por: Norah Tocci
    • Duración: 24 h y 25 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Precio regular: US$25.79 o 1 crédito

    Sale price: US$25.79 o 1 crédito

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