Habits

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  • Stick with It Audiobook By Sean D. Young cover art

    • Stick with It

    • A Scientifically Proven Process for Changing Your Life - for Good
    • By: Sean D. Young
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 57 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them....

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  • Better Than Before Audiobook By Gretchen Rubin cover art

    • Better Than Before

    • Mastering the Habits of Our Everyday Lives
    • By: Gretchen Rubin
    • Narrated by: Gretchen Rubin
    • Length: 9 hrs and 33 mins
    • Release date: 03-17-15
    • Language: English
    • 4.5 out of 5 stars 3,223 ratings
    • The author of the blockbuster New York Times best-sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Find out....

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  • Better in Every Sense Audiobook By Norman Farb PhD, Zindel Segal PhD cover art

    • Better in Every Sense

    • How the New Science of Sensation Can Help You Reclaim Your Life
    • By: Norman Farb PhD, Zindel Segal PhD
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 3 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique.

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  • The Power of Self-Coaching Audiobook By Joseph J. Luciani Ph.D. cover art

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  • 5 Things Successful People Do Before 8 A.M. Audiobook By Terri Savelle Foy cover art

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  • Ikigai & Kaizen Audiobook By Anthony Raymond cover art

    • Ikigai & Kaizen

    • The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
    • By: Anthony Raymond
    • Narrated by: KC Wayman
    • Length: 5 hrs
    • Release date: 02-18-19
    • Language: English
    • 4.5 out of 5 stars 261 ratings

    • Discover the Japanese secret to unlocking your purpose, productivity, and passion in life....

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  • Excuses Begone! Audiobook By Dr. Wayne W. Dyer cover art

    • Excuses Begone!

    • How to Change Lifelong, Self-Defeating Thinking Habits
    • By: Dr. Wayne W. Dyer
    • Narrated by: Dr. Wayne W. Dyer
    • Length: 7 hrs and 20 mins
    • Release date: 06-24-09
    • Language: English
    • 4.5 out of 5 stars 1,813 ratings
    • In Excuses Begone! Dr. Wayne W. Dyer reveals how to change lifelong, self-defeating thinking patterns that prevent you from living at the highest levels of success, happiness, and health....

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  • Simple Self-Discipline Box Set (6-Book Bundle) Audiobook By Martin Meadows cover art

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  • The 5AM Club Audiobook By Robin Sharma cover art

    • The 5AM Club

    • Own Your Morning. Elevate Your Life.
    • By: Robin Sharma
    • Narrated by: Adam Verner
    • Length: 11 hrs and 4 mins
    • Release date: 12-04-18
    • Language: English
    • 4 out of 5 stars 13,561 ratings

    • Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....

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  • The Creative Habit Audiobook By Twyla Tharp cover art

    • The Creative Habit

    • Learn It and Use It for Life
    • By: Twyla Tharp
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 51 mins
    • Release date: 03-26-13
    • Language: English
    • 4 out of 5 stars 768 ratings
    • All it takes to make creativity a part of your life is the willingness to make it a habit....

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  • Choose to Win Audiobook By Tom Ziglar cover art

    • Choose to Win

    • Transform Your Life, One Simple Choice at a Time
    • By: Tom Ziglar
    • Narrated by: Tom Ziglar
    • Length: 5 hrs and 50 mins
    • Release date: 03-08-19
    • Language: English
    • 4.5 out of 5 stars 234 ratings

    • Ziglar Inc. CEO Tom Ziglar shows listeners how the choices they can make - beginning today - will help them achieve balanced success, true significance, and an everlasting legacy....

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  • Good Habits, Bad Habits Audiobook By Wendy Wood cover art

    • Good Habits, Bad Habits

    • The Science of Making Positive Changes That Stick
    • By: Wendy Wood
    • Narrated by: Wendy Wood
    • Length: 9 hrs and 7 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 320 ratings

    • We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors....

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  • The Now Habit Audiobook By Neil Fiore Ph.D. cover art

    • The Now Habit

    • By: Neil Fiore Ph.D.
    • Narrated by: Neil Fiore Ph.D.
    • Length: 7 hrs and 29 mins
    • Release date: 11-29-06
    • Language: English
    • 4 out of 5 stars 2,014 ratings
    • If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly....

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  • Habits of a Happy Brain Audiobook By Loretta Graziano Breuning PhD cover art

    • Habits of a Happy Brain

    • Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
    • By: Loretta Graziano Breuning PhD
    • Narrated by: Amanda Carlin
    • Length: 6 hrs and 54 mins
    • Release date: 12-05-17
    • Language: English
    • 4.5 out of 5 stars 367 ratings
    • Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy....

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  • Food Freedom Forever Audiobook By Melissa Hartwig cover art

    • Food Freedom Forever

    • Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    • By: Melissa Hartwig
    • Narrated by: Melissa Hartwig
    • Length: 8 hrs and 10 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 765 ratings
    • Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints....

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  • Plan and Organize Your Life Audiobook By Beatrice Naujalyte cover art

    • Plan and Organize Your Life

    • Achieve Your Goals by Creating Intentional Habits and Routines for Success
    • By: Beatrice Naujalyte
    • Narrated by: Gina Rogers
    • Length: 5 hrs and 44 mins
    • Release date: 09-14-21
    • Language: English
    • 4 out of 5 stars 15 ratings

    • Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte....

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  • Love Your Life, Not Theirs Audiobook By Rachel Cruze cover art

    • Love Your Life, Not Theirs

    • 7 Money Habits for Living the Life You Want
    • By: Rachel Cruze
    • Narrated by: Rachel Cruze
    • Length: 6 hrs and 38 mins
    • Release date: 09-21-16
    • Language: English
    • 4.5 out of 5 stars 2,911 ratings
    • Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others....

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  • The Fun Habit Audiobook By Mike Rucker PhD cover art

    • The Fun Habit

    • How the Pursuit of Joy and Wonder Can Change Your Life
    • By: Mike Rucker PhD
    • Narrated by: Mike Rucker PhD
    • Length: 8 hrs and 48 mins
    • Release date: 01-03-23
    • Language: English
    • 4 out of 5 stars 35 ratings

    • Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime....

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  • The 5 Second Rule Audiobook By Mel Robbins cover art

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 35 mins
    • Release date: 02-22-17
    • Language: English
    • 4.5 out of 5 stars 51,117 ratings
    • Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

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  • How to Build Self-Discipline to Exercise Audiobook By Martin Meadows cover art

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 43 mins
    • Release date: 02-23-16
    • Language: English
    • 4 out of 5 stars 690 ratings
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

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