This is a great introduction to Ayurvedic principles. The recording is a compilation talks from a retreat and the tracks are split between two speaker..Show More »s. The only thing that could be improved is the flow. There are gaps that are a bit long. Which could be intentional but they aren't explained. Also, there is a meditation introduced but then not included in the recording.
I will have to buy the book to get the notes referred to in the book. Disappointing as I bought the book. The reading by the author gave emphasis ..Show More »to the relevant issues. I would recommend this book to people interested in their mind/ body / spiritual health. I will listen to it several times I expect..a lot of information to digest.
For people who haven't been exposed to Mahabharata or not know what Bhagavad Gita is, this is a great introduction. It is easy to follow. The concepts..Show More » are explained logically. The literal translation of Gita might be too difficult to follow or even misleading for the new.
Beautiful anecdotes and parables are used to explain the teachings in Gita.
The one aspect I didn't like, was Mr. Hartman's repeated plugs for his other book.
Over the years I have found Joe's audio programs and books one of the most practical and effective. Thank you Joe for creating and sharing these leadi..Show More »ng edge insights and subconscious clearing tools. This is also the first program i listened too from beginning till end in one single setting ~ Steven :)(:
compilation of many talks details how related all systems are unravels some spiritual & scientific beliefs actually proves some scientific..Show More » "facts" are myths demystifies several cultural misconceptions
The ideas and concepts presented here are helpful, clear, insightful. Unfortunately I found the weaving of the music/song throughout annoying and dist..Show More »racting; I would have paid more to hear the text without it. It may keep me from listening again, which is disappointing because I like to listen to my spiritual books a few times.