Showing results by narrator "Stuart Ashing" in All Categories

Social skills don’t always come naturally. While socialising can lead to increased happiness and improved quality of life, the thought of being at a social engagement may leave you feeling nervous and unsure of yourself. Imagine trying new experiences without restriction, seeking out social opportunities at work or making new friends. It’s time to become a social butterfly, with a little help from hypnosis.

You can achieve anything as long as you have confidence in yourself. Improved self-confidence enables you to take advantage of opportunities as they arise and makes you more desirable to others. Without it, you might miss out on rewarding opportunities. It’s time to cultivate genuine self-confidence, with a little help from hypnosis.

Although the mind is a brilliant thing that can take in endless amounts of detail, it can also take in irrelevant information that leads to disorganisation, making it difficult to think straight. It's essential to treat your mind the same as any other space—a place that needs tidying up from time to time. It’s time to clear out your mind, with a little help from hypnosis.

We all want to be liked by our peers, but their opinions shouldn't hold too much weight. If you pressure yourself to act and speak as others want you to, you are not behaving in a way that is true to yourself. You are worthy of being accepted for who you are, and you deserve to be happy just being yourself. It’s time to live the life you want, with a little help from hypnosis.

Stress is a natural response to things happening around you. You encounter stress when difficult things happen around you, causing your body to naturally respond by producing hormones that are intended to protect you from danger. Unfortunately, your body's response can have negative long term side effects, making it difficult to relax. You may encounter feelings of worry and anxiety, which can be a hindrance that is difficult to overcome. It’s time to relieve yourself of stress, worry and anxiety, with a little help from hypnosis.

For many people, learning to play an instrument can be a daunting task that requires a significant investment of time. The world’s greatest musicians have had years of practice to master their craft. You need dedication, willpower and commitment to become an expert musician. It’s time to release the musical instrument pro within, with a little help from hypnosis.

The way in which you view yourself is directly related to your self-esteem. Although it is normal to occasionally have doubts in your abilities, it is important to manage negativity, replacing it with positive thoughts. As a result, you will learn to appreciate your worth, strengthening your self-esteem. It’s time to cultivate the self-esteem you’ve always wanted, with a little help from hypnosis. Elevate confidence in yourself. It’s time to cultivate the self-esteem you’ve always wanted, with a little help from hypnosis.

When you retrain your brain to think in a more productive, efficient way, you unlock a world of possibilities. The obstacles that previously impeded your success become opportunities, enabling you to utilise faster, more logical problem-solving techniques. Putting a stop to negative thoughts that block your productivity, while challenging, can be achieved. It’s time for a substantial boost in productivity, with a little help from hypnosis.

Improving organization in your everyday life brings many benefits, such as reduced stress and increased confidence. Being uber-organized helps you to fine-tune your focus, enabling you to get more done. By becoming more organized, you make positive changes that improve the overall quality of your life. It’s time to strengthen the structure in your life, with a little help from hypnosis.

Your brain is divided into two hemispheres - the left side deals with logical thinking and the right side manages creative thinking. When processing the information you’re exposed to on a daily basis, both sides of the brain are vital. By reprogramming your brain to access both hemispheres, you’ll optimise your brain power. This will result in improved success in all areas of your life. It's time to elevate your brain and intelligence, with a little help from hypnosis.

Wherever you travel, speaking the local language is an asset. Being able to understand what’s happening around you and what people are saying can help you feel connected, giving you confidence. Learning a new language can be challenging, and is traditionally a task that requires significant dedication, time and discipline. It’s time to expedite your fluency in a foreign language, with a little help from hypnosis.

Anything is possible when you have a creative mindset. Seeking new opportunities using creativity is an exciting prospect. Thinking creatively, you can cultivate a new means of self-expression, a sense of pride, a deepened interest in your hobbies and even a source of passive revenue. Being more creative can bring in new possibilities that will impact your life in a positive way. It's time to cultivate deeper, more creative thoughts, with a little help from hypnosis.

The human brain is a fascinating thing. Your intelligence is constantly evolving. Education and learning new skills improves the depth and quality of your knowledge, making you sharper. When you enhance your brain power, you unlock unlimited potential. It’s time to nurture the genius mind within, with a little help from hypnosis.

The key to weight loss is choosing a healthier lifestyle. This means taking control of your eating habits and exercising regularly. Theoretically, it’s that simple, but finding the motivation to avoid junk food and commit to a regular exercise routine can seem like an insurmountable challenge. It’s time to achieve incredible weight-loss results, with a little help from hypnosis.

Your brain is split into two hemispheres - the logical side and the creative side. By combining both sides of the brain, you can increase your brain power. You’ll think twice as fast, using the creative and logical sides of the brain in tandem, processing information at an exponential rate. It's time to optimise your quick-thinking mind, with a little help from hypnosis.

Being healthy is something that we should all strive for. When you eat a healthy, mindful diet, you can expect to lose weight naturally, look and feel better and have more energy to do the things you love. Eating healthy can be challenging when faced with the pressures of everyday life, but with some extra effort, you can change things for the better. It’s time to fill your body with the fuel it needs, with a little help from hypnosis.

If you’ve ever tried to change your lifestyle to be more ‘healthy’, you know just how difficult it can be. Temptation lies around every corner - fast food on your way home after a long day, or unwinding with more than a couple of beers. Short-term satisfaction may be exactly what’s keeping you from committing to a healthier lifestyle. It’s time to become the healthiest version of yourself, with a little help from hypnosis.

It’s easy to overeat or make poor food choices, to let the excuses pile up and not exercise enough. To achieve your perfect slim body, you have to reprogramme your mind, to change how you think about food and exercise. By changing your mindset, you can achieve your fitness goals and become a healthier, happier version of yourself. It's time to rewire your mind and think yourself slim, with a little help from hypnosis.

Unfortunately, getting a much-needed rest isn’t as simple as telling yourself to fall asleep on command. Consistent, good quality sleep is essential to having a healthy mind and body. A good night's sleep can improve your physical and mental health, as well as your ability to focus, all of which can have a positive impact on your performance at work and your life in general.