Do you want to stop feeling stress, anxiety, shame, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.
"Honest. Logical. Brilliant."
How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.
"Great piece puzzle in my puzzle to recovery!"
A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging.
"A Roadmap for Conquering the Scourge of Aging"
The Book of Satoshi, the collected writings of Satoshi Nakamoto, creator of the bitcoin. The foreword was written by Jeff Berwick.
"Great book with Bitcoin info from its creator !!"
With her marriage in ruins and with nowhere else to go, Megan escapes to her family's summer house on Cape Cod to lick her wounds, but even in that haven from reality, she finds the past catching up with her. Enter Andi, an old friend she's all but forgotten.
"Dull and overly predictable"
I didn't expect to spend my annual company party sobbing in a photo booth, wearing nothing but a homemade grass skirt and a pair of coconuts. I also didn't expect to lose my apartment, my job, and my boyfriend in a rapid series of embarrassing events. Events that, unfortunately, also landed me in a bit of hot water, and left me with a secret that only money can fix. So when the opportunity arose to enter my book club buddies into a contest for a chance to win $50,000, I took it. I just forgot to tell them about it.
"Road trippin' with my two favorite allies..."
With this audiobook, I'll help you understand why an unorganized, clutter-filled home is not ideal. Once you know the reasons why you should keep your home organized and clutter-free, it is far easier to get into gear and do so. My objective is to provide you with plans that you can use or adapt and change into something that works for you.
Vida Toujours has struggled all of her life, working hard for everything she's ever earned, using her all-consuming job as a Chicago doctor to numb herself against the emptiness she carries inside. Overprotective of her heart, Vida pushes people away, and despite her loneliness, she's made an art of remaining detached and disconnected. Then she receives an unexpected letter from France.
"A book for the Imaginative, Romantic Soul."
Anam Cara is a Celtic term meaning, "soul friend". In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one's conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential.
The Ultimate Bitcoin Business Guide explores this innovative financial paradigm, one that is so contrary to our existing money model it's like experiencing life on a new planet. Bitcoin is a trustless system, a public transaction ledger controlled by no one, with no third-party banks, no central banks, no long-term inflation, no crazy bank and credit cards fees, no bank withdraws without your permission and the ability to send value nearly instantaneously to anyone anywhere in the world from the comfort of your home or office.
"Business must read regarding Bitcoin"
Have you been interested in investing in real estate but want to be as far away from fixing plumbing issues as possible? Then this book is for you. The book informs about the advantages of real estate over other traditional investment with a constant dollar comparison. It also covers what private investments are and how you can participate in them.
In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. Using this clear and concise guide, you can discover everything you need to know to deepen your relationship with yourself using this powerful personal development tool.
"If you seriously want to get to know yourself!"
An asset is something that adds value to its possessor or owner. In terms of bodily functions, the teeth are chewing assets. Without teeth, just imagine how difficult it will be for a person to digest solid foods. When an asset, for some reason, malfunctions or is unable to do what it is supposed to do, it becomes a liability. With the high costs of dental procedures, any conscientious individual would want to make sure his or her teeth do not end up being liabilities.
It's midnight in Granite Cove and only the sea clams are open. Murder creates havoc in this sleepy New England fishing village and Rose McNichols, reporter for the Granite Cove Gazette, is drawn into the case. Who killed Vivian Klinger, Ph.D., a woman too perfect for mere mortals, a woman who had everything but a sense of humor?
No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal! Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet. The simple technique that makes the food you're already eating more nutritious, and can reduce how many calories you eat by up to 10%.
From Roald Dahl, the master of the sting in the tail, a newly collected audiobook of his darkest stories, read by Juliet Stevenson, Cillian Murphy, Adrian Scarborough, Tamsin Greig, Stephanie Beacham and Andrew Scott. 'There is a pleasure sure in being mad, which none but madmen know.' Our greatest fear is of losing control - of our lives, but, most of all, of ourselves. In these 10 unsettling tales of unexpected madness master storyteller Roald Dahl explores what happens when we let go our sanity.
Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining pelvic health. Men and women of all ages will benefit from a preventative program of pelvic exercises. Pelvic Yoga integrates pelvic floor exercises into a yoga practice designed to strengthen, tone, and increase flexibility in the muscles of the pelvis, abdomen, lower back, hips, and thighs.
The soaps, shampoos, and household cleaning products that you use are often loaded with chemicals. How can you be sure that you won't end up suffering from the harmful chemicals that these products can bring to your body? You use them every day, and what's more horrifying is that you might be allergic to them without even knowing it. After listening to this book, not only will you be able to make many different types of soaps, but you will be a lot more knowledgeable about skin care.
The Alpaca Breeding Book is an essential tool for the new alpaca breeder. Have success raising alpacas and learn how to get alpacas pregnant easily with proven techniques.Find out why alpacas breed differently than other livestock and why their behavior plays an important role in breeding successfully. Discover different breeding methods and great tips on how to improve your herd. The Alpaca Breeding Book will help you have a better understanding about all aspects of breeding alpacas.
A solid beginner's guide to Mollies, which includes tank requirements, feeding tips, and breeding instructions, among many other helpful sections. Mollies are easy to care for with this audiobook and very little rivals the life and beauty of a well established tank full of this community fish.