Showing results by narrator "Sarah Beth Pfeifer" in All Categories

While ageing itself may be inevitable, what if there were a way to measure our biological age? And what if there were strategies to slow down, or even reverse, the ageing process? In True Age, Dr Morgan Levine gives us an insight into the cutting-edge developments in the science of ageing and longevity and teaches us that through understanding our biological age, we can monitor and even control the process of ageing.

Katie Ledecky began swimming competitively at age six after watching her mother and brother in the pool. By age fifteen, she was setting records and winning gold medals at the 2012 Summer Olympics. And with each year, Katie improved her skills and her times in the water! The Summer 2024 Olympics in Paris will be Katie's fourth, and the world will be watching. With over seven Olympic gold medals, nineteen World Championship gold medals, and twenty-two overall medals at the World Aquatics Championships to her name, Katie has become the most decorated female swimmer in the world.