Showing results by narrator "Orlena Cain" in All Categories
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- By: Atifah Osman
- Narrated by: Orlena Cain
- Length: 2 hrs and 24 mins
- Unabridged
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Intermittent fasting (IF) is the easiest, cheapest, and most effective path to losing all that stubborn fat you find so difficult to shed on fad diets! Learn the A-Z of IF through this easy-to-follow Beginner’s Guide to Intermittent Fasting, an informative book on the benefits of fasting for weight loss, disease control, and longevity. Learn to identify false hunger cravings and avoid emotional binge eating as you read about appetite triggers and hormonal reactions that lead to obesity and disease.
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The most insightful book I’ve read on healthcare
- By Samuel Olagbaiye on 12-06-21
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Beginners Guide to Intermittent Fasting
- For Weight Loss, Longevity and Disease Prevention
- Narrated by: Orlena Cain
- Length: 2 hrs and 24 mins
- Release date: 11-23-21
- Language: English
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Keto Bread Cookbook
- 70 Easy Recipes of Bread, Pasta, Rolls-Baguettes, Crackers, Pizza, Muffins Low in Carbohydrates, for a Ketogenic Diet, Paleo, Gluten-Free: Quick Weight Loss
- By: Jennifer Macan
- Narrated by: Orlena Cain
- Length: 3 hrs and 30 mins
- Unabridged
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Inside this cookbook, you’ll find 50 wonderful keto bread recipes including rolls, baguettes, crackers, pizza, pancakes, muffins, and much more! Plus, you’ll also find an additional 20 recipes for making keto pasta and bread. All of the recipes are simple and quick to make, so you can start cooking even if you have a busy schedule - and with so many recipes, you’re bound to find something you’ll love!
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Keto Bread Cookbook
- 70 Easy Recipes of Bread, Pasta, Rolls-Baguettes, Crackers, Pizza, Muffins Low in Carbohydrates, for a Ketogenic Diet, Paleo, Gluten-Free: Quick Weight Loss
- Narrated by: Orlena Cain
- Length: 3 hrs and 30 mins
- Release date: 04-06-21
- Language: English
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Gastric Band Hypnosis
- The Complete Guide to Lose Weight and Stop Food Cravings Rapidly Through Self Hypnosis and Deep-Sleep Meditation
- By: Olivia Walker
- Narrated by: Orlena Cain
- Length: 3 hrs and 25 mins
- Unabridged
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Uncover the secrets of gastric band hypnosis and finally achieve your dream body! Are you searching for an incredible, all-natural, and hassle-free way to take control of your weight? Do you want to discover how to defeat sugar cravings and stop overeating by hacking into your mind and changing the way you think? Now, this practical audiobook explores how you can lose weight effortlessly, drawing on a combination of hypnosis, deep sleep meditation, and mindset-transforming exercises.
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Gastric Band Hypnosis
- The Complete Guide to Lose Weight and Stop Food Cravings Rapidly Through Self Hypnosis and Deep-Sleep Meditation
- Narrated by: Orlena Cain
- Length: 3 hrs and 25 mins
- Release date: 09-17-20
- Language: English
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- By: Kendra Louis
- Narrated by: Orlena Cain
- Length: 5 hrs and 23 mins
- Unabridged
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Narrated by: Orlena Cain
- Length: 5 hrs and 23 mins
- Release date: 09-17-20
- Language: English
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The Confessions Series
- Books 1 & 2
- By: Orlena Cain
- Narrated by: Orlena Cain
- Length: 9 hrs and 31 mins
- Unabridged
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Eager to share her journey, Orlena Cain has now bundled her first two books for your listening pleasure! Delve into her personal memoirs of finding her path after a tumultuous beginning. Includes Unlucky in Love: Confessions of a Die Hard Romantic and 365 Days Single: Confessions of a Serial Monogamist.
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Thank you for sharing your story!
- By Narelle on 12-08-20
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The Confessions Series
- Books 1 & 2
- Narrated by: Orlena Cain
- Length: 9 hrs and 31 mins
- Release date: 10-28-20
- Language: English
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Body Language and Manipulation
- Dominate Your Conversation and Decode Intentions with Highly Effective Techniques to Analyze People, Persuasion, Effective Communication and NLP
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 13 mins
- Unabridged
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Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but your body language will say the truth. This book will help you to become highly skilled at verbal and non-verbal communication by guiding you to understand the psychology behind the actions of those you observe and interact with. Together we will also learn how to ethically influence people with positive manipulation, and why it’s important to improve your communication skills.
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Body Language and Manipulation
- Dominate Your Conversation and Decode Intentions with Highly Effective Techniques to Analyze People, Persuasion, Effective Communication and NLP
- Narrated by: Orlena Cain
- Length: 1 hr and 13 mins
- Release date: 04-05-23
- Language: English
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Weight Loss for Women
- Psychology Guide to Burn Fat Using Gastric Band Meditation. Stop Emotional Eating and Sugar Cravings for a Rapid Change in Your Eating Habits, Calorie Blast and Anxiety Relief.
- By: Kendra Louis
- Narrated by: Orlena Cain
- Length: 10 hrs and 38 mins
- Unabridged
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Meditate your way to weight loss - harness the power of psychology and use proven meditation techniques to stop emotional eating for good! As a woman, your body goes through different states that significantly affect your health, vitality, and overall well-being. Unlike most men, you go through significant hormone surges that make you more susceptible to anxiety. Most of the time, this anxiety is not regulated properly and make you resort to unhealthy eating habits, such as emotional eating and uncontrollable sugar cravings. The good news is that there is hope!
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Weight Loss for Women
- Psychology Guide to Burn Fat Using Gastric Band Meditation. Stop Emotional Eating and Sugar Cravings for a Rapid Change in Your Eating Habits, Calorie Blast and Anxiety Relief.
- Narrated by: Orlena Cain
- Length: 10 hrs and 38 mins
- Release date: 09-17-20
- Language: English
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Rapid Weight Loss Hypnosis
- The Complete Guide to Burn Fat Naturally, Crave Less Food and Get Lean Through Self Hypnosis, Positive Affirmations and Meditation
- By: Olivia Walker
- Narrated by: Orlena Cain
- Length: 3 hrs and 40 mins
- Unabridged
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Rapid weight loss hypnosis is a brilliant way of achieving all your weight-loss goals, and the best part is, anybody can start! Whether you want to drop a few pesky pounds, feel fitter and better about yourself, or embark on a full-body makeover, weight loss hypnosis is an incredible tool in your arsenal of fat-burn.
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Rapid Weight Loss Hypnosis
- The Complete Guide to Burn Fat Naturally, Crave Less Food and Get Lean Through Self Hypnosis, Positive Affirmations and Meditation
- Narrated by: Orlena Cain
- Length: 3 hrs and 40 mins
- Release date: 09-09-20
- Language: English
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- By: Kimberly Pomroy
- Narrated by: Orlena Cain
- Length: 3 hrs
- Unabridged
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Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly? Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook! You are in the right place! Many people don't know how powerful intermittent fasting can be, especially for women. Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 09-20-19
- Language: English
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Rapid Weight Loss
- Gastric Band Hypnosis and Psychology for Women to Lose Fat Fast, Stop Sugar Cravings and Anxiety Relief Using Meditation. Perfect Portion Control to Overcome Emotional Eating.
- By: Kendra Louis
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Unabridged
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Rapid Weight Loss is a guide filled with easy to digest and practice techniques that have transformed millions of lives. We strongly believe it will equally transform your life, too! In this guide, you will get an in-depth look into how your body works, and how the way you eat can significantly affect your health. By knowing how your body works, you will become more attuned to its needs, and mindful about what you consume, helping you lose a ton of weight fast...without going overboard!
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Rapid Weight Loss
- Gastric Band Hypnosis and Psychology for Women to Lose Fat Fast, Stop Sugar Cravings and Anxiety Relief Using Meditation. Perfect Portion Control to Overcome Emotional Eating.
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Release date: 09-16-20
- Language: English
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- By: Emily Costa
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Unabridged
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Release date: 05-23-22
- Language: English
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 3 mins
- Unabridged
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Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime.
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- Narrated by: Orlena Cain
- Length: 1 hr and 3 mins
- Release date: 04-05-23
- Language: English
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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- By: Angela N. Philips
- Narrated by: Orlena Cain
- Length: 3 hrs and 1 min
- Unabridged
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Packed with a wide range of vital advice, this powerful guide is your ticket to living healthier, shedding unwanted weight, and relieving countless ailments. The DASH Diet is a scientifically proven, highly effective way of doing all this, and more - and now it's never been easier to get started!
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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- Narrated by: Orlena Cain
- Length: 3 hrs and 1 min
- Release date: 03-17-20
- Language: English
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Build a Better Brain
- Rewire Your Mind by Eliminating Fears and Phobias, Control Your Angry and Overcome Anxiety.
- By: Jack Pryce
- Narrated by: Orlena Cain, Gary C. Crain, Kevin Harding
- Length: 5 hrs and 31 mins
- Unabridged
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Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. This audiobook is a stepping stone that enables you to investigate a new realm and embrace a different mindset, promoting self-confidence making your life easier. The valuable advice in this audiobook will help you maintain a healthy mind and build a better brain with proven methods that allow you to improve your thinking and become the genius that resides inside your brain.
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Build a Better Brain
- Rewire Your Mind by Eliminating Fears and Phobias, Control Your Angry and Overcome Anxiety.
- Narrated by: Orlena Cain, Gary C. Crain, Kevin Harding
- Length: 5 hrs and 31 mins
- Release date: 06-15-21
- Language: English
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Planetary Dieting the Right Way
- Explore Delicious Recipes that Are Good for Both People and the Planet
- By: Chef Lynch
- Narrated by: Orlena Cain
- Length: 1 hr and 12 mins
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This book walks you through an effective and complete anti-inflammatory diet - no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. There is detailed nutritional information for every recipe, Planetary Dieting book is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
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Planetary Dieting the Right Way
- Explore Delicious Recipes that Are Good for Both People and the Planet
- Narrated by: Orlena Cain
- Length: 1 hr and 12 mins
- Release date: 03-04-21
- Language: English
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Cooking with Electric Pressure Pot
- 400 Smart and Easy Recipes of Good Tasty and Light Meals: The Ultimate Guide with Step by Step Directions for Electric Pressure Pot Every Day Recipes
- By: Angela N. Philips
- Narrated by: Orlena Cain
- Length: 3 hrs
- Unabridged
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Do you want to enjoy delicious meals without spending hours in the kitchen? Tired of having to eat out to find the foods you love? Then it’s time to try the instant pot! Containing a whopping 400 instant pot recipes, from fish and meat dishes to vegetables, soups, stews, sauces and more, this incredible guide will show you just how easy it is to prepare a wide range of meals in no time at all! The instant pot is a powerful way of making quality meals fast - even if you have a busy schedule or a limited budget.
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Cooking with Electric Pressure Pot
- 400 Smart and Easy Recipes of Good Tasty and Light Meals: The Ultimate Guide with Step by Step Directions for Electric Pressure Pot Every Day Recipes
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 03-13-20
- Language: English
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Emotional Intelligence
- The Guide You Need to Have a Better Life. Improve Your Social Skills and Emotional Agility, Overcome Anxiety, Stress and Depression, and Raise Your EQ
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 7 mins
- Unabridged
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We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others’ happiness. Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered.
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Emotional Intelligence
- The Guide You Need to Have a Better Life. Improve Your Social Skills and Emotional Agility, Overcome Anxiety, Stress and Depression, and Raise Your EQ
- Narrated by: Orlena Cain
- Length: 1 hr and 7 mins
- Release date: 04-05-23
- Language: English
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NLP and Body Language
- Learn How to Read, Influence and Analyze People Using Body Language, Persuasive Communication and Active Listening
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 23 mins
- Unabridged
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With this guide we will go deep into exploring body language, NLP and communication not just to understand people–but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because we want to connect with them, create relationships, and be part of a community.
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NLP and Body Language
- Learn How to Read, Influence and Analyze People Using Body Language, Persuasive Communication and Active Listening
- Narrated by: Orlena Cain
- Length: 1 hr and 23 mins
- Release date: 04-05-23
- Language: English
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