This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine.
"A good beginers guide."
This book, Day Trading: Strategies to Greatly Maximize Your Profits and Avoid Losses, is written for the person that needs to know the information and strategies to be a day trader. There are many different strategies that you can use in order to make trading simpler for you. These strategies are going to help anyone - from a beginner to someone who is an expert in trading. Chances are that you have plenty of experience in trading if you have picked up this book.
DBT can be used in a variety of stressful situations to aid any person with stress.
When it comes to lean tools, 5S is one of the easiest to implement as well as one of the best ways to introduce employees to the idea of continuous improvement. What's more, it has a proven track record thanks to the success Toyota has had using the system for decades. 5S works by pinpointing waste that is hiding at all levels of the company and doing what it can to ensure the waste is minimized as much as possible.
Have you ever known someone who can instantly connect with anyone? Having the ability to start and hold conversations with ease, no matter who this person meets, he or she manages to create a sense of trust and understanding within a matter of minutes. We can intuitively believe that this is a natural gift - either you can build rapport like this, or you can't. However, this isn't correct: developing rapport is a skill that anyone can learn and use.
"Was that a robot narrating tis?"
This is a summary of Josh Kaufman's The Personal MBA: Master the Art of Business. Getting an MBA is an expensive choice - one almost impossible to justify, regardless of the state of the economy. Even the elite schools like Harvard and Wharton offer outdated, assembly line programs that teach you more about PowerPoint presentations and unnecessary financial models than what it takes to run a real business. You can get better results (and save hundreds of thousands of dollars) by skipping business school altogether.
This is a book for those who have longed to break the porn addiction cycle as well as for those who are in relationships with individuals struggling with porn addiction. This book is based on evidence and is written by a health psychology professional.
Starting in the early 1900s, efficiency pioneer Henry Ford began working on a system for continuously improving the processes in his factories. The spiritual successor of this goal is known today as Six Sigma, and it can provide you and your company with a better way to measure quality than you have ever used before.
"Terrible book, don't waste your time and money"
The pineal gland (or third eye, as it's also known as) is the real secret ruler of the human system, working subtly to integrate the functions of the glands and to control the action of light upon the body. Here, master of mind power Stephen Richards reveals third eye activation and kick-starting it up again.
Have you ever asked yourself why some people seem to attract others without any apparent effort and everyone just seems to be dragged to them? Would you like to become a people's magnet and be able to create deep long lasting connections instead of the just surface interactions? Then, congratulations, you have arrived in the right place! We live in a world where having social skills are just as necessary as any other aspect of your life. This is because it determines how you relate to people and the kind of relationships you build.
To lose weight you have to do one of three things: eat less, move around more, or preferably both. If you do any of these, you will lose weight. How? It all boils down to achieving a net negative calorie state. When you eat less but maintain your normal activity levels, you have fewer calories coming into your system and your body will try to make up for those lost calories by burning up stored energy.
This is a summary of Never Split the Difference: Negotiating as If Your Life Depended On It by Chriss Voss and Tahl Raz. Never Split the Difference is a guide to applying techniques used in hostage negotiations to personal and business negotiations. The negotiations strategies that are used now and are being taught in business schools usually focus on classic texts that don't factor emotions or irrational behavior being part of a negotiation.
Forget everything you've been taught about dieting. In the New York Times best-seller Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.
Manipulators and pathological liars are more common than you think. They live amongst us, these masters of deceit with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they discover what's most important to you, they will exploit you to no end. They'll take advantage of you, and, if you allow them to get to close or intimate with you, they might just take you for every cent you have.
Caffeine is a huge part of our culture. There are many benefits to it, and yet it can also lead to addiction and withdrawal symptoms. Find out the pros and cons of caffeine and how it can affect your mind, body, and health.
You've gotten yourself into day trading, but now you're looking for ways to become better and make it easier on yourself. With this book, you will be able to hone your skills as a day trader and make it to where trading seems like second nature to you. The tips and tricks in this book may not work for everyone, but you are bound to find a method that does work for you inside this audio. Even if it is something as simple as a new program for you to use.
"Bullet point information read by Disco Stew"
To many the purpose and function of the financial markets may seem like a bewildering maze of charts, trends, and data points that only wizards and financial geniuses could possibly comprehend. This apparent complexity can be extremely daunting to some and may discourage many would-be investors from taking advantage of the many opportunities to make investing profits or protect their nest eggs or retirement accounts.
Throughout the course of his blogging career, Brandon Colker has made money and lost money. In this book, he'll explain how to avoid the latter. In chapter two, Colker explains what it means to be self-promoting and how you are a brand. Many people don't realize that their names are their brands and that brand has a voice: your voice! Chapters 7-10 talk about what everyone wants to know: "How do I turn my passion into dollars?"
"The perfect how-to guide!"
This is a summary of Marshall Goldsmith & Mark Reiter's Triggers: Creating Behavior Change That Lasts - Becoming the Person You Want to Be . In his powerful new book, best-selling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be?
If you have been trading options for long enough to feel that you are looking to be more than just an intermediate options trader, then Option Trading: Tips & Tricks for Your Profit Maximization is the book you have been waiting for. Inside you will find everything you need to compete with options traders at the highest level using the same strategies employed every day by major firms.