We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Search Results for Narrator: 

Denise Thistlewaite

1-1of1results Previous 1 Next
Sort by
  • Mindfulness: Powerful Techniques to Live in the Moment | Philip Johnson

    Mindfulness: Powerful Techniques to Live in the Moment

    • UNABRIDGED (1 hr and 2 mins)
    • By Philip Johnson
    • Narrated By Denise Thistlewaite
    • Whispersync for Voice-ready

    Mindfulness is actually a mindset that allows you to be constantly mindful of what you are doing, but when people commonly refer to mindfulness, they are usually referring to mediation techniques that help you to live in the moment. Mindfulness mediation is a combination of techniques that help to improve your general health mentally, emotionally, physically and even spiritually. It helps you to ground yourself, understand yourself, and balance out the negative energy in your life.

    maryann blackmer says: "Excellent"
1-1of1results Previous 1 Next