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Chris Freytag

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  • Clean Eating for You and Your Family (Live) | Chris Freytag

    Clean Eating for You and Your Family (Live)

    • ORIGINAL (46 mins)
    • By Chris Freytag
    • Narrated By Chris Freytag
    Overall
    (10)
    Performance
    (5)
    Story
    (5)

    In Clean Eating for You and Your Family, Chris Freytag presents her "doable" weight-loss program, aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just 10 minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips for maintaining a positive mindset, eating right, and exercising daily.

    Jann Lancaster says: "logical "
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