Showing results by narrator "Chris Brinkley" in All Categories

If you have always been drawn to word, have vivid imagination, and possess knack for putting your mental pictures into words, you have probably been drawn to, or tried your hand at writing, one or more times in your life. Every day we see the newly released books hitting the shelves or e-books becoming available online, and we are compelled to consider what it takes to turn our way with words into a vessel which is able to transport us to greatness as authors.

Hormones are chemicals secreted into the blood from glands, such as the pituitary and adrenal glands. They work as part of a complex network, referred to as the endocrine system. The endocrine and nervous systems work together to form the control systems of the body. A balanced hormonal system is able to correctly govern growth, sleep cycle, mood, immune system, metabolism, hunger, sexual arousal, and fertility, among other things. Hormones prepare your body for both immediate and long-term changes.

I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy, and strong body and losing fat effectively.

The paleo diet, in general, aims to recreate the peak health conditions of paleolithic humans by copying what they ate. The autoimmune paleo diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This audiobook provides useful information to help you know what to eat so you can get the most pleasure and nutrition from food.

In the first volume of author, cop, and lawyer Lance J. LoRusso’s new series True Crime Tales, LoRusso weaves true-life tales based on experiences law enforcement officers all over the country endure every day - be it coming face to face with a sociopathic killer, hunting down a child predator, or grieving the loss of a fallen brother in blue, the limits of these heroes’ bravery and dedication to the law know no bounds.

The term "minimalism" is originally used in music and arts as a word to describe simple, repetitive, and pared-down patterns and designs. The contemporary and deeper meaning of the term, on the other hand, has developed to describe a way of living based on simplicity and focus, on passion and purpose, and on growth and contribution.

The countdown begins here, and it shall start with moves that focus on shredding your core. Before starting your workout routine, however, make sure you do a three- or five-minute warm-up. These are simple movements that can slowly bring your heart rate up and warm up your muscles, like walking, stretching, and jumping jacks. If you jump straight ahead to working out, you are exposing yourself to injuries, such as muscle cramps, and it'll be unhealthy for your heart rate to swing straight up.

For once, wedding planner Julia thinks a reception will go smoothly. Then the bride's heirloom diamond and gold engagement ring mysteriously vanish. The police think they know who took it and have closed the investigation. It's up to Julia and her friends to save an innocent man from prison.

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone Do What Matters Most is a text that can help the reader to find out what their problems are as they pertain to concentrating on a specific task and how to become more proficient at it Every individual has been in the situation where they have become distracted from the main task at hand It may be a slight sound that they heard but it tends to throw them off of what they are focused on.

Eight Things I Wish I Knew Before I Retired isn’t just about saving money - it’s a journey into triumphing over a life of purpose and passion. With a down-to-earth approach to the life events retirees face, this guide invites listeners into real-life anecdotes that both entertain and help shape your ideal retirement future.

This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.

This practical guide is designed for those that might not really understand the science behind getting perfect abs and how to keep them. Believe it or not, there are effective strategies on ways to dramatically decrease the amount of fat you have within your midsection and form a flat stomach. And I give them all to you within this guide. You will finally learn how to lose inches from you midsection and have a flat belly through healthy and effective avenues.

Bobby Fischer won the world chess championship in 1972 and the chess boom started. The Village Chess Shop opened on Thompson Street, Washington Square Park chess tables turned into a regular venue, Times Square 42nd Street opened chess tables not only at Bryant Park but also on Broadway and several indoors clubs. Chess was every where. This book covers 40 years of history of the NY Chess scene. Great reading for tourists and locals alike.

Does your child love dinosaurs? Then this lively, fast-paced and informative audiobook will enchant them! Dinosaurs are endlessly fascinating. Their ferocity, size and speed, and the fact that they once roamed the earth before mysteriously disappearing, enchant kids and adults alike.

Habits exist and can be changed. Habits help determine what we do and why we do them. Habits also determine how successful we can be in certain areas in our lives. Various experts have already determined how habits affect us and our success. Now, it is time to break habits and develop good ones that will propel us to success.

Welcome to the world of Battlefield! The Battlefield games are a series of successful first-person shooters starting with the hit Battlefield 1942 which was released in 2002. This audiobook will help you master the weapons, conquer the vehicles, unlock all secrets, and demolish all enemy forces with the best tips, tricks, and cheats. You no longer need to look anywhere else!

It's a special day and you want it to be everything you've ever dreamed about. It can be! No matter how small your budget is, there are ways to maximize your budget and make it go farther than you ever thought it could. You can have that Cinderalla-type of wedding without going in debt and breaking your budget.

Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can cause a number of problems for you if you happen to be one of those individuals because it is very likely that your habit of procrastinating has caused you to miss some important opportunities in your life. These habits may be affecting virtually every aspect of your life to this day.

Technology is wonderful. But by the same token, understanding how to use it efficiently is another story. Sometimes the frustration can really get to you. Not to worry! Now you'll have the information that you need to dive right in and actually know what you're doing.

Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task? The difference is that people that are able to get a lot of things done know what is involved in getting important things done and they know how to create an action plan to achieve whatever they want to achieve, whether that is throughout the course of a single day or something that is more cumulative over the course of a lifetime.