Welcome to the Energise for Exercise hypnosis programme. Here you will find help to get your subconscious mind to energise and motivate you to exercise. Maybe you are easily tempted to put off exercise, or make excuses for yourself? This audio will allow you to want to do exercise and also to understand why you have to do exercise to aid your weight loss.
A lot of effort is put into losing weight, but the most important aspect is to make sure that your mind is in the right place to accept the changes necessary and keep motivated and on the right track. Self-help hypnosis has led to the success of many people in many different areas of life by setting the minds of people in the right direction.
Ambitious young Essie Litsky defies a rigid upbringing by immigrant Russian Jewish parents to achieve wealth and success. But her children tear Essie and her husband Jack Auerbach's family apart in fights over their fortune, and Essie finds that money will not mend broken lives.
Welcome to the Stop the Snacking: Audio Hypnosis Programme. Here you will find help to curb your subconscious mind's desire to snack. It will allow you to not only stop the snacking but - when the snacking urge is too overwhelming - make you realise that a glass of water or fruit is a more than suitable substitute. This audio programme will help to change your habits for the long term, allowing you to stop the things that are making you put weight on and instead keep the weight off.
Fancy learning something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Perhaps just before going to sleep on a plane? Well now you have the opportunity, with the Why Weight Audio Book. Everything that is covered on both the live seminar and the online course is covered in the audio program, so that it feels as if you’re actually reading the book yourself, with time taken out to answer all the questions involved in the process.