Myself and my fellow classmates at an undergraduate university have done some research on how Wal-Mart markets there products, and what promotional strategies and other supplemental marketing techniques the firm uses to be one of the most profitable businesses in the world. We went into every deep detail on Wal-Mart's marketing mix, and have completed this paper for a final assignment for a college level course.
The deadlift is a great overall development workout. While most of the strain is felt in the legs and back during the lift, all muscles are eventually engaged somewhere throughout the movement. This is my recommended exercise for better posture and overall lower-back development. The deadlift has even been rumored to work more muscle groups than the squat exercise using a barbell.